Bangers iyo Mash waa erayga la yaqaan ee Sausage iyo Mash, oo ah kan ugu caansan Ingiriiska iyo Irish. Magacyada weriyayaasha ayaa la rumeeysan yahay in ay ka yimaadaan caado ka mid ah sausages oo ku dhufanaysa digsiga iyadoo la jarayo haddii si degdeg ah loo kariyo.
Bangers iyo Mash waa deg deg ah oo sahlan in la sameeyo, sidoo kale waxay sameeyaan cunto raqiis ah oo aad u muhiim ah. Waa jecel yahay carruurta.
Halka ay mar kaliya ahayd suurtagalnimada in ay soo iibsato hilibka lo'da ama hilibka doofaarka, waxaa jira hadda dhadhan badan oo kala duwan oo laga heli karo, laga bilaabo basbaas illaa miro.
Waxay u adeegtaa 4
Waxa aad u Baahantahay
- 2 tbsp saliidda cuntada
- 8 sauska qaro ah (lo'da, hilibka doofaarka, ama dhadhanka)
- Wixii Mashinka:
- 2 baradhada baradhada (900g), diiray iyo afar meelood
- 6 caano oo caano ah
- 1 lakabka sabuuradda (110g), oo la dhajiyey
- Salt iyo basbaaska madow
- Wixii qashinka basasha:
- 2 basal dhexdhexaad ah, diiray oo la jarjaray
- 2 tbsp saliidda cuntada
- 2 tbsp subagga
- 1 sonkare tsp
- 1 dhp balsamic balsamic
- 1 ΒΌ pint (700ml) hilibka lo'da
- 4 tufaax burjeeyada / burka hadhuudhka ah
- 4 biyo nadiif ah
- Salt iyo basbaaska madow
Sida loo sameeyo
Bilow inaad sameysid Soosarka basasha
- Daadi saliida iyo subagga digsi weyn oo kuleyl ah oo kulul. Ku dar basasha oo dabool dabool. Si tartiib ah u kari ilaa 10 daqiiqo ama ilaa basasha ay jilicsan yihiin.
- Ku dar sonkorta iyo balsamic balsamic to basasha iyo si fiican u walaaq. Daboolka daboolka oo sii wad ilaa aad karisid 5 daqiiqo dheeraad ah.
- Ku dar sheyga iyo karkari si tartiib ah 5 daqiiqo.
- In jajab kuleyl ama kuleyl la isku daro istaarijka / burka gogosha leh biyo qabow si aad uhesho khafiif ah. Ku daadi yar yar ee qashinka kulul galay walxaha kilyaha iyo isku walaaq. Ku shub walaaqka istaadhka ku soo laabo qashinka, kor u qaad kuleylka sare una kari ilaa 10 daqiiqo ama ilaa qamiisku yar yahay. Isku diirin ilaa intaad diyaar u tahay inaad u adeegto
Karsado Baradhada
- Dhanka kale, bilaabi barandhicii la shiidey by karkaraya baradho biyo yar oo cusbayn leh ilaa jilicsan. Ka daadi, oo diirrani ilaa intaad diyaar u tahay.
- Inkastoo bataatadu ay karsameynayaan karinta khudaarta.
Kobac Sausages
- Iska dhaaf saliidda digsi weyn oo qabow, u jeedi kulaylka ilaa dhexdhexaadkana ku dar sausages. Fry illaa sausages ay yihiin brown dahab ah iyo shirkad, iyaga oo dib u rogaya waqti ka waqti - ilaa 20 daqiiqo. Marka meel la kariyey ku jirta digsi foorno ah oo diirimaad leh ilaa mashiinka iyo qolofta ay diyaar u yihiin.
- Dhamee mashiinka adigoo caanaha iyo subagga ku riixaya digsiga si loo kariyo baradho, ku soo celi kuleylka iyo si diirran u qabow ilaa subaggu ka dhalaalay.
- Ku dar barandhada iyo cowska adoo isticmaalaya masax baradho, fargeeto ama ricer baradho ah . Xidho baradho la shiilay oo si tartiib ah u qaado qaadada alwaax. Xilliga milixda iyo basbaaska.
Si Cuncun : Ku qaado makiinada ilaa 4 taarikada qashinka lagu ruxo, ku rid labo sausays ah barafka dusha sare ee mashiinka qashinka leh.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 3201 |
| Total Fat | 207 g |
| Fatuurad la ruxay | 73 g |
| Fat | 81 g |
| Kolestarool | 976 mg |
| Sodium | 1,183 mg |
| Carbohydrateska | 49 g |
| Fiber diirran | 5 g |
| Protein | 272 g |