Waqti dheer ka hor xilligii dayuuradaha xoolaha ee Santa Maria Valley, waxaa soo baxday cunto karis dhaqameed loo yaqaan 'Santa Maria Barbecue'. Maalmahan, dhaqankan wuxuu ka kooban yahay hilibka lo'da ee hilibka lo'da ee hilibka lo'da, digirta qajaarka, iyo salad. Tani waa hab weyn oo loogu talagalay cunto karinta iyo qaab fudud oo loo diyaariyo saxanka ugu muhiimsan.
Waxa aad u Baahantahay
- 2 illaa 3 rodol (1 illaa 1.3 kg) hilibka lo'da ee hilibka lo'da
- 2 qaado shaah (10 mL) cusbo
- 2 qaado shaah (10 mL) budada toon
- 2 qaado shaah (10 mL) sonkorta
- 2 qaado shaah (10 mL) basbaaska madow
Sida loo sameeyo
1. Isku dhaji xawaashka iyo ku rusheeyso dusha sare ee hilibka lo'da ee tri-tip. Qaado illaa 30 daqiiqo.
2. Iska dhaaf maraqa heerkulka sare. Ku dheji khaanadda saddexaad ee kulaylka kulul iyo dusha sare u qaad laba daqiiqo dhinacba. Ka fogee heerkulka sare ama hoos u dhig dabka yaryar oo sii wad raashinka ilaa inta laga qabanayo. Tani waxaa la doorbidaa in lagu sameeyo daboolka si looga hortago gubashada ama maqnaashaha laakiin tani waxay ku xiran tahay inaad ku saleysantahay qalabkaaga.
Waxa aad rabto waa heerkulbeegga qiyaasaha 300 digrii F (150 darajo C). Sii karinta ilaa cunitaanka hilibka la rabo oo laga saaro burka. Qorshee illaa 45 daqiiqo oo wadar ah wakhtiga karinta, laakiin isha ku hay hilibka. Cunnadani waa in hilibkaas loo adeegaa mid dhexdhexaad ah.
Caadi ahaan seddexda sadexda ah ayaa la gooyaa dhuxul casaan iyo dhuxul dhagax leh oo leh jajab habboon. Hilibka ayaa loo xirxiray dabka kadibna weelku waa la kiciyaa si uu hilibku ugu yareeyo hilibka dabka ilaa laga sameeyo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 420 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 8 g |
| Fat | 9 g |
| Kolestarool | 169 mg |
| Sodium | 895 mg |
| Carbohydrateska | 3 g |
| Fiber diirran | 0 g |
| Protein | 55 g |