Tani waa marinade cajiib ah oo Asia ah oo soocaya oo si fiican u shaqeeya hilibka doofaarka, digaaga, hilibka lo'da iyo hilibka badda. Kaliya iska hubi inaad wakhti mariso wakhti marinta hilibka aad isticmaalaysid. Isku daridkan waxaa sidoo kale lagu dhajin karaa digsi iyo hoos udhaca kuleylka dhexdhexaad ah iyo dhexdhexaad ah 5 ilaa 7 daqiiqadood, abuuritaanka suugo qadar leh oo suubban.
Waxa aad u Baahantahay
- 2/3 koob oo basasha cagaaran (duqaysan)
- 1/4 koob Suugo soy ah
- 1/4 koob oo shil qallalan ah
- 2 qaado ginger (cusub iyo duqeeyey)
- 2 qaado oo saliid qamadi ah
- 2 qaado shiidan saliid
- 2 qaado oo budada shanjibaarada ah
Sida loo sameeyo
1. Isku dar dhammaan maaddooyinka oo si fiican isku daraan.
2. Ku shub hilibka doorashada, seal, iyo marinate qaboojiyaha loogu talagalay wakhti go'an. Haddii aad waqti hore sameysid, ku kaydi weelka hawada ee qaboojiyaha ilaa 3 maalmood ka dib diyaarinta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 392 |
| Total Fat | 37 g |
| Fatuurad la ruxay | 5 g |
| Fat | 14 g |
| Kolestarool | 0 mg |
| Sodium | 3,757 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 3 g |
| Protein | 7 g |