Shirkadda Sack'em

Marka qashin-qandhada qashin-qubka ah, skewer double waa betka ugu wanaagsan ee aad u karisid xataa xataa, fudud oo karis ah. Adigoo galinaya labo qallalan oo gogol kasta - hal dhinac oo dhinac kasta ah, balwad leh - shey kasta wuxuu joogi doonaa meeshii halkii laga noqon lahaa. Gawaarida yaryar, waxaad isticmaali kartaa dambiil tolow si aad u karisid. Iska ilaali dufanka ka yimaada qashin ama kaarbaaddo ka hor inta aanad ku dhejin warqadda.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Goynta raaci oo ku rid baaxad gallon GLAD® bac. Ku dar kareemka barbecue iyo marinate, qaboojiyaha, hal saac. Cuntada xayawaanka caleenta ah, isku dar galka liinhada, dhirta cawska, paprika, budada basasha, iyo budada bisil. (Fiiro gaar ah: Ha isticmaalin bacda dib loo warshadeeyay ee ku taala warqadan)
  2. Ka saar dufanka marinade iyo tuurin marinade. Kaluunka gawaarida 3 daqiiqo. Ku duub oo dubaaxi 1-2 daqiiqo kale. Ka saar dufanka ka imaanaya qallajinta oo ku rid gawaarida kulul gadaal waraaqo iyo rooggagana u daadi xawaash. Cun liin sida dufan ka soo bacda.

Tarjunka oo uu sameeyay falanqeeye kubbadda cagta, Mike Golic, oo matalaya dhuxusha Kingsford®

Tilmaamaha Nafaqada (adeeg kasta)
Calories 136
Total Fat 1 g
Fatuurad la ruxay 0 g
Fat 0 g
Kolestarool 151 mg
Sodium 723 mg
Carbohydrateska 13 g
Fiber diirran 2 g
Protein 18 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.