Waxa aad u Baahantahay
- 1 rodol / 450 g gawaarida waaweyn, diiray oo la daboolay dabo (26-30 shiil)
- 1/2 koob oo / 120 mL KC Masterpiece® Doodhka Asaliga ah
- 2 qaado / 30 mL budada ah
- 1 qaado qaado / 15 mL jilciso
- 2 qaado shaah / 10 mLM basbaaska
- 2 qaado shaah / 10 mL paprika
- 2 qaado shaah / 10 mL budada basasha
Sida loo sameeyo
- Goynta raaci oo ku rid baaxad gallon GLAD® bac. Ku dar kareemka barbecue iyo marinate, qaboojiyaha, hal saac. Cuntada xayawaanka caleenta ah, isku dar galka liinhada, dhirta cawska, paprika, budada basasha, iyo budada bisil. (Fiiro gaar ah: Ha isticmaalin bacda dib loo warshadeeyay ee ku taala warqadan)
- Ka saar dufanka marinade iyo tuurin marinade. Kaluunka gawaarida 3 daqiiqo. Ku duub oo dubaaxi 1-2 daqiiqo kale. Ka saar dufanka ka imaanaya qallajinta oo ku rid gawaarida kulul gadaal waraaqo iyo rooggagana u daadi xawaash. Cun liin sida dufan ka soo bacda.
Tarjunka oo uu sameeyay falanqeeye kubbadda cagta, Mike Golic, oo matalaya dhuxusha Kingsford®
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 136 |
Total Fat | 1 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 151 mg |
Sodium | 723 mg |
Carbohydrateska | 13 g |
Fiber diirran | 2 g |
Protein | 18 g |