Candy-jecel iyo ilig-macaan macaan oo kale waxay waligood malaynayaan in qarsoodi ah qarsoodi ah ee nacnacyada barafka ee Maine-da ee gaboobay. Taariikhda ka dambeeya nacnaca baradho waa mid aad u adag in la raadiyo, badanaaba dhimata - dhammaystirida sharaxaadda sahlan ee ah in qajiyadu ay "ka gudubtay jiilka ilaa qarniga." Baradhadu waxay asal ahaan asal ahaan u soo jiidheen Aasiya oo ay degaan Yurubiyiin ah, kuwaasi oo ay u badan tahay in ay soo qaataan qayb ka mid ah cuntada lagu daro baradhada baradhada leh. Cunnooyin badan oo baradho ah oo baradho ah oo isticmaala subagga looska looska ayaa lagu soo celiyay xilligii Diiqada, laakiin shukulaatadaas ayaa daboolka ka qaaday macaawinada Maine waa mid aad u muhiim ah.
Baradhadaas qoyan, qumbaha, iyo shukulaatada ayaa ah wax kasta laakiin caajis. Qodobadani waxay qaadanayaan shukulaatada daboolka shukulaatada ee ku jirta barkada barafka guriga , oo la daabacayo fasax. Baradho la shiiday ayaa deyn ka samaysan qotodheer iyo hodan ku qotoma qumbaha qumbaha. Si aad u dusha sare u dhigto, baararka baradho-macaan ee macaan ee macaan ayaa markaa la gooyaa shaaha nacnac yar iyo shukulaatada mugdiga ah ee adag oo qallafsan oo adag oo qoyan. Noocyada nacnacan ee guriga lagu sameeyo waa mid aad u fudud in la sameeyo, iyo xitaa xiiso badan oo loo adeego. Cuntadaada cuntaada ha isku deyin oo ha ogaadaan "qayb qarsoodi ah." Waxaad hubaal ahaan dooneysaa in aad wejigooda soo qabato marka aad muujisid baradho qarsoodi ah!
Waxa aad u Baahantahay
- 4 koob oo sonkor budada ah
- 4 koob oo caano ah oo aan la qallajin (dabacsanaan)
- 3/4 koob baradho la shiiday (qabow, baradho cad, ha isticmaalin baradhada la shiiday ee la sameeyay caanaha ama subaga) *
- 1 1/2 qaado shaaha laga sameeyey
- 1/2 qaado shaaha
- 1 lakabyo nacnac shukulaato madow ah
- 1 koob oo bacaha shukulaatada ah (semi-macaan)
- 1 qaado oo sabdo ah (sida loogu baahan yahay dufanka digsi)
Sida loo sameeyo
- In baaquli weyn, isku daraan sonkorta, jajabka qumbaha , baradho la shiiday , vanilj, iyo cusbo.
- Ku dhaji digsi 9-inji oo isku-dabool leh oo subag leh. Isku darka qumbaha ee ku faafa digsiga. Dabool oo u diyaari habeenkii.
- Marka la qaboojiyo, jarjar laba laadood oo 2-inch ah. Dabool oo jooji.
- In microwave ama laba karkariyo, dhuujiyo nacnac nacnac iyo chips shukulaato.
- Kala saar baradhada baradhada baradhada leh ee barafka leh ee caleenta dhalada ah iyo shukulaatada shukulaatada ah iyo meel waraaqo cufan leh oo adag.
- Cuntada ku kaydi weelka hawada.
* Faahfaahinta Faahfaahinta: Waxaan doorbideynaa isticmaalka barafka hore ee la kariyey ee la kariyey, la kariyey, iyo baradho la yiraahdo Ruushka shimbirahaas. Inkastoo laga yaabo in la jiido in la doorto baradho la shiiday oo laga bilaabo cashada horraantii usbuucii, baradhada keliya ee loo isticmaali karo qoyaankan macmacaanka ah ee baradhada qamadiga ah ayaa si buuxda u cadaanaya iyada oo aan lahayn subag, kare, ama cusbo lagu daro. Haddii aad raadineyso inaad ku badbaadiso wakhti yar, si kastaba ha noqotee, waad iska dhigan kartaa baradho cad la kariyey markii xigta ee aad sameyneyso baraf barafaysan oo kaliya ee loogu talagalay qariidadan!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 205 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 7 g |
| Fat | 2 g |
| Kolestarool | 1 mg |
| Sodium | 6 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 3 g |
| Protein | 2 g |