Skillet Candied Sweet Potatoes leh Apple Glider Glaze

Baradhada macaan ee caleenta leh ayaa aad u fudud in la diyaariyo, waxayna raacaan wax kasta oo dhicid ah ama jiilaalka. Sonkorta caleenta ah ee caanaha iyo glaze cider-ka ayaa ka dhigaya mid gaar ah, oo qumman casho khaas ah ama diyaafad fasax ah. Waxay yihiin nooc saxan oo lagu cuno hilibka doofaarka ama doofaarka, waxayna si fiican u tagaan sausages.

Isticmaal foorno waaweyn ama foorno culus oo Dutch ah si aad u sameyso baradhada macaan. Haddii aadan lahayn daboolka fiilada birta, dabool digsi kale ayaa laga yaabaa in uu ku haboon yahay.

Iyada oo kala duwanaansho, toast ah cantoobo halbowlaha pecan ee qalab qallalan ka badan kuleyl dhexdhexaad ah illaa khafiif ah oo la dubay iyo aromatic. Ruuji digsiga oo si joogto ah u walaaq si aad uga ilaaliso xakamaynta. Ku dar barandhada macaan ee barafka leh ka hor intaanay u adeegin oo ay kufadhiyaan jaakad sharoobada.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Dufan baradho macaan iyo jeexjeex ilaa wareegyada ku saabsan 1/4-inch qaro weyn. Haddii mid ka mid ah ama labada baradho ay aad u ballaaran yihiin, jarjar dhererka ka hor intaan la jarin.
  2. Meelaha waaweyn ee culus (doorbidid skillet) ama foornada Nederlandka ee kuleylka dhexdhexaadka ah, kululee subagga.
  3. Ku dar sonkorta brown, ulaha qorfe, iyo tufaaxa tufaaxa subagga dhalaalay oo keen jilbaha.
  4. Ku dar jeexan baradho macaan si isku dar ah. Dabool oo isku kicin, walaaqaya oo si joogta ah u noqda, ilaa 25 ilaa 30 daqiiqadood.
  1. Ka qaad daboolka kadibna sharoobo sharoobada, iska ilaali inaad gubto. Si tartiib ah u baraf barandhada marba mar si aad u ilaaliso.
  2. Ku wareeji saxan adeeg.

Iyada oo kala duwanaansho, toast ah cantoobo halbowlaha pecan ee qalab qallalan ka badan kuleyl dhexdhexaad ah illaa khafiif ah oo la dubay iyo aromatic. Ku dar barandhada macaan ee barafka leh iyo boodboodka.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 473
Total Fat 12 g
Fatuurad la ruxay 7 g
Fat 3 g
Kolestarool 31 mg
Sodium 86 mg
Carbohydrateska 92 g
Fiber diirran 6 g
Protein 3 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.