Suugaanta kulul ee kuleylka ah wuxuu si fiican u shaqeeyaa digaagga iyo doofaarka doofaarka. Mishiinka ayaa siinaya kuleyl wanaagsan oo aan gubin (badan).
Waxa aad u Baahantahay
- 1 koob / 240 mL dhalaalay subag
- 1/2 koob ah / 120 mL suufka cider
- 1/2 koob / 120 mL ketchup
- 1/4 koob / 60 mL cusub liin macaan
- 1/4 koob / 60 mL malayga diyaar ah
- 2 qaado shaah / 10 mL Suugo shinni ah Worcestershire
- 1/2 qaado shaah / 2.5 mL Suugo kulul
- 1/4 qaado shaah / 1.25 mL cusbo
- 1/4 qaado shaah / 1.25 mLi basbaaska madow
Sida loo sameeyo
Ku rid dhammaan walxaha maaddada dhexdhexaad ah oo isku karsaaraya. Iska yaree kuleylka iyo u ogolow suugaanta inay ku qaboojiso 10-15 daqiiqo. Ka qaad kuleylka oo u diyaari heerkulka qolka ka hor inta aadan isticmaalin. Ku kaydi weelka hawada ee qaboojiyaha ilaa 5 maalmood ka dib diyaarinta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 152 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 10 g |
| Fat | 4 g |
| Kolestarool | 41 mg |
| Sodium | 178 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 0 g |
| Protein | 0 g |