Tani waa suugo macaan oo jilicsan oo loo isticmaalo feeraha, la dubay ama la sigaar cabbay, wax yar ka hor intaanay dhicin. Tani waxay ka dhigtaa sonkorta maraqa shimbiraha iyada oo la geynayo suugada inay ka samaysan tahay ciriiri hodan ah dusha sare ee hilibka. Inaad xor u tahay inaad u adeegto qaar dheeraad ah dhinaca.
Waxa aad u Baahantahay
- 1 koob / 240 mL Jack Daniel's Whiskey
- 1 koob / 240 mL ketchup
- 1/2 koob oo ah sonkorta 120 mL (madow madow)
- 1/4 koob oo / 60 mL oo khal
- 1 qaado qaado / 15 ml miro liin
- 2 qaado shaah / 10 mL Suugo shinni ah Worcestershire
- 3 xabo oo toon ah (daadi)
- 1/2 qaado shaah / 2.5 mL mustard qalalan
- 1/2 qaado shaah / 2.5 milix oo cusbo ah
- 1/2 qaado shaah / 2.5 mL basbaaska madow
Sida loo sameeyo
1. Isku dar maaddooyinka ku jira digsi dhexdhexaad ah isla markaana si fiican u walaaq. Isku kari ilaa kuleyl dhexdhexaad ah ilaa 20 daqiiqo, inta badan kareyso. Yareyso kuleylka si aad u yar haddii loo baahdo. Iska hubi inaad isha ku hayso suugaan sida ay u cunaan. Suugada waa inay ahaato mid dhumuc ah dhamaadka simmeringka.
2. Ka qaad kuleylka oo u ogolow suugaanta in ay si buuxda u qaboojiso, ilaa 15-20 daqiiqo. Isticmaal isla markiiba ka dib qaboojinta ama ku kaydi weelka hawada ee qaboojiyaha ilaa ilaa 7 maalmood ka dib diyaarinta.
Haddii aad sameysid 1-2 maalmood ka hor, dhadhanka ayaa yeelan doona wakhti dheeraad ah oo isku dhafan, laakiin diirimaadka dusha sare ee karooska dhowr daqiiqo ka hor intaadan isticmaalin. Codso in la dubo ama la sigaar cabbo sida lagu faray.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 338 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 6,185 mg |
| Carbohydrateska | 77 g |
| Fiber diirran | 2 g |
| Protein | 12 g |