Tilmaamaha Salad ee Cunnadda Thai Green Mango

01 ee 08

Peel the Mangoes.

Wixii 1-bog, nuqul daabacan ee buug-yarahan, tag: Green Mango Salad - Cuntada kondensed.

Waxaad u baahan doontaa 2 cambe cagaaran oo loogu talagalay qadadan.

Talooyinka Cagaarka Cagaaran: Cagaarka cagaaran waa in uu ahaadaa mid cagaar ah (oo leh furuud oo casaan) iyo midab dufan ah oo dibedda ah ( xusuuso in sawirkan la horumariyay, sidaas darteed cambarka ayaa u muuqda mid bislaado sidii ay dhab ahaantii ).

Cambaarta cagaaran waa inay noqotaa mid adag, ama waxoogaa yar oo calaacal ah leh suulkaaga. Waa inayan noqon jilicsan / ama bislaan, ama ma awoodi doontid inaad si sax ah u xaaqdid.

Isticmaal mindi ciriiri ah, ka saar diirka 2 cagaaran cagaaran.

02 of 08

Iskuday Mango.

Meel farsameeyaha ah adoo isticmaalaya hal gacan. Farahaaga ka ilaali dariiqa waxyeellada, ku calaamadee cambe-yada adigoo sameynaaya meelo badan oo iftiin leh laakiin qotodheer qoto dheer oo ku yaal dusha mango. Qodob kale oo toosan oo leh xajmiga garaaca ee mindhicirka.

Talo: Tani waa habka loo isticmaalo Thailand. Si kastaba ha ahaatee, waxay qaadataa dhaqdhaqaaqa si dhakhso ah u samee. Haddii aad si degdeg ah u socoto, waxaad sidoo kale u isticmaali kartaa dhexdhexaad ilaa xajmiga weyn iyo inaad cambe-cagaarka cagaaran ku duubtid adoo isticmaalaya karooto.

03 of 08

Iska ilaali Mango.

Iska yaree lakabka khafiifka ah ee dusha sare ee cambe - taasi waxay sababi doontaa in la burburiyo. Cuntada cagaarka ah ku xoqin qasac ama qasac saladh.

04 of 08

Dhamaan caleemaha cagaaran.

Sii wadista dhibcaha iyo jarida dhuubka dhuuban ee dusha sare ilaa inta badan ee jidhka la gooyey (dhexda dhexe ee mango waa god dheer, flat). Cuntada ku leexo calaacashaada oo sii wado xagasha labaad ee cambarka adoo isticmaalaya hab isku mid ah.

Samee isla macaamilka labaad, illaa aad haysatid naqshad wanaagsan oo ah mango cagaaran. Qaado.

05 of 08

Si aad u dubto Coconut

Ku rid 1/4 koob oo ah qumbaha nooca qumbaha qallalan oo qallalan oo qashir ah. Iska ilaali digsiga qaboojiyaha kuleyl dhexdhexaad ah. Qaado qumbaha si joogto ah, ilaa ay ka soo baxdo iftiin dahab ah oo bunni ah oo udgoon. Talada qumbaha lagu daro qumbaha si aad u qaboojiso.

06 of 08

Isku qas Dhoobada Salad

Wixii faashad ah, isku wada koob koobbi:

• 3 Tbsp. suugada kalluunka ama digirta kalluunka khudradda, AMA 4 Tbsp. Suugo soya ah haddii khudradda
• 3 Tbsp. casiirka lime
• 1-2 Tbsp. sonkorta bunka (dhadhanka)
• 1 miro yar oo jilicsan, qasacadaysan, OR 1/2 tsp. basbaas cayenan, OR 1-2 tsp. maraqa jilicsan

Layli dharka.

07 of 08

Diyaarso waxyaabaha kale

Diyaarso maaddooyinka soo socda:

• 2 koob oo digir ah hadhuudhka
• 1/2 koob oo basil ah oo cusub, qiyaastii aad jarjartey haddii caleemaha waaweyn yihiin
• 1/2 ilaa 3/4 koob oo nadiif ah oo cusub, qiyaastii la jarjarey
• ikhtiyaari ah: 1-2 qoob-ka-cas cas cusub, duqeeyey (abuurka laga saaray)
• 3-4 guga (cagaaran) basasha, jarjaran
• 1/4 koob oo ah 1/3 koob lawska ama cashuurta, la jarjarey ama dhulka

08 of 08

Ku dar maadooyinka loogu talagalay Mango la isku diyaariyey iyo wada jir

Ku dar maaddooyinka kale ee salaatada, oo lagu daray kala badh qumbaha coconut iyo badhkii nuts. Hadda ku dar dharka layskaga duubo.

Samee tijaabada dhadhamka-milixda, dhirta, iyo macaan, ku dar kareem kalluun badan haddii aad doorbidayso saltier, biliiriyo badan haddii aad doorbidayso maqlaha, ama sonkor badan haddii aad doorbiddo macaan. Haddii aad u macaan tahay ama aad u cusbo leh, ku dar juice kale.

U adeegso saladhka saxda ah ee baaquli, ama qayb ka mid ah taarikada shakhsiga. Ku daadi qaxwaha hadhuudhka ah iyo nuts ka hor inta u adeegid, iyo DAMBIGA!

Talooyin: Waxaa ugu wanaagsan in la cuno salad this 24 saac gudahood. Wuxuu abuuraa cunto wanaagsan iyo sidoo kale saxan dhinaca! Haddii aad rabto inaad u adeegto sidii salad casho ah, ku dar shaandho la kariyey, digaag la kariyey, ama la shiilay.