Cachitos waa jilicsan yar oo la isku qurxiyo, duuduubyo jilicsan. Nasiib darro quraacda Venezuela, waxaa mararka qaarkood loo yaqaan 'croissants', laakiin waxay leeyihiin tayada qani ah ee dukaanka casho ah halkii ay ka muuqan lahayd muuqaalka muuqaalka dhabta ah. Waxay sidoo kale aad u fududaan karaan in ka badan macaamiisha!
Waxa aad u Baahantahay
- 4 qaado oo sabdo ah
- 4 qaado qaado khudradda qudaarta
- 1 koob oo caano ah
- 1 qaado oo milix ah
- 1/2 koob sonkor ah
- 1 qaado oo khamiir leh
- 2 ukun
- 4 koob oo bur ah
- 1 rodol oo khafiif ah loo jarjaray deli ham
Sida loo sameeyo
- Iska yaree subagga iyo gaabinta qaybo yaryar oo ku rid foornada kuleylka ah ee qasacadaysan . Keen caanaha oo keliya karkarinta digsi weyn oo kuleyl ah oo kuleyl ah.
- Ku shub caanaha kulul yar yar iyo subagga iyo walaaq ilaa inta dhalaalaya. Isku qabso wax yar.
Ku dar sonkorta, cusbada, iyo buri 1 koob ah si subagga / caano isku walaaq oo walaaq. Ku dar ukun iyo si wanaagsan u walaaq. - Ku dar khamiir isla markaana si fiican u walaaq. Ku dar naso oo bur ah oo isku dhafan.
Isticmaal maro cajiinka jilicsan, cajiinka ilaa cajiinka oo kala gooyo, ku dar bur marka loo baahdo. Knead shan daqiiqo. Cajiinku waa inuu jilicsan yahay, wax yarna dhegaysanayaa.
- Roodhiga ku rid baaquli aad u cuslaan oo u daa meel diiran ilaa labanlaab oo cabbirka, ilaa 2 saacadood. (ama xakamee habeenkii qaboojiyaha).
- Riix burka cajiinka ah oo u kala qaybso 4 gogo '. Hal xabbo oo jarjar ah u gudub wareegga 10-inch. Isticmaal cutubka pizza, cajiinka jarjarey 6 xagal siman, ama jajabyada pizza.
- Qaado 1/4 rodol oo ah jajab la jarjaray, oo jarjar dhuuban. Qaybi jinka dhexdiisa ku leh lix xagasha saddex geesoodka ah, oo ku dhejinaya qaybta ballaaran ee saddexagalka.
Isku dar saddex xagalood ilaa barta, adoo haynaya gudaha jilicsan, kuna rid qeybta wax lagu duubo ee ku dul qor xaashida dubista, iyaga oo yar yar si aad u sameysid habka bareeska. - Ku celi cajiinka haray.
Roodhooyin cagaaran oo khafiif ah leh subagga la dhalaaliyay, ka dibna u kici meel diiran ilaa labanlaab. - Foorno ku samee 375F. Isku qas miro cad oo leh 1 sonkor sonkor ah. Roodhadhka duban muddo 10 daqiiqo ah. Ka saar, buraash leh ukun cad cad, kuna soo celi foornada. Dubo ilaa 10 daqiiqo oo dheeraad ah, ilaa bunka dahabka ah.
U diirimaad heer kulka ama heerkulka qolka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 482 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 12 g |
| Fat | 12 g |
| Kolestarool | 154 mg |
| Sodium | 1,177 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 2 g |
| Protein | 20 g |