Ma aha oo kaliya waa coleslaw midab leh, laakiin sidoo kale waa dhadhan. Cajiibka tufaaxa Granny Smith oo ay weheliso malab iyo Dijon mustard dhoobo ah oo dhadhan badan leh. Isticmaal doofaarka digaagsan iyo digaaga digaaga ama baagaga. Dabcan, caanaha this waxaa loo adeegsan karaa sida saxan dhinaca sidoo kale.
Waxa aad u Baahantahay
- 1/2 kaabajka madaxa madaxiisa (jarjaran)
- 1/2 madax madaxiisu yahay (jarjaran)
- 1 karootada waaweyn (shredded)
- 1 koob (240 mL) jikama (shredded)
- 1 Granny Smith Apple (faro, cows, iyo shredded)
- 2 basasha cagaaran (jar jartey)
- 2 qaado (30 mL) saliid saytuun ah
- 2 qaado (30 mL) oo khal qashin ah
- 2 qaado (30 mL) malab
- 2 qaado (30 mL) majones
- 1 qaado oo ah (15 mL) Dijon mustard
- 1 qaado shaah (5 mL) milix
- 1 qaado shaah (5 mL) abuurka caraway
- 1/2 qaado shaah (2.5 mL) basbaaska madow
Sida loo sameeyo
- Isku dar kalluunka, malab, majones, iniin khardal, saliid saytuun, cusbo, basbaas, iyo miraha caraway ee baaquli weyn.
- Ku dar kaabajka, basasha cagaaran, karootada, tufaaxa, iyo jikama si isku dar ah.
- Ku dheji daboolka, dabool kuna rid qaboojiyaha ilaa 1 saac ka hor inta aanad adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 208 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 4 g |
| Fat | 3 g |
| Kolestarool | 1 mg |
| Sodium | 405 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 10 g |
| Protein | 5 g |