Baked Xameysan oo leh sonkor leh sonkor qaboojiye Glaze

Cuntadan la dubay waxaa lagu dhammeeyaa sonkorta madow ee khudradda ka sameysan iyo khudradda adag ee qasacadaysan. Waa isku-dar ah macaan, oo siinaya dhadhan fiican oo dhadhan.

Tani waa jajab qurux badan oo la dubay, oo ku qumman casho weyn ama Axad ah.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka kuleylka ah ilaa 325 F. Khadka qashinka shaashadda leh foornada. Ku duub qalabka wax lagu duubo, oo ku ilaali dufanka baruurta; ku rid digsiga dubista.
  2. Dubo 18 ilaa 20 daqiiqo halkii pound, ama ilaa heerkulbeegga hilibka ama qiyaasta heerkulku diiwaangaliyo qiyaastii 145 F.
  3. Dhanka kale, samee glaze. Warshad dhexdhexaad ah, isku darka sonkorta brown, qorfe, bur, tolan, iyo khal. Walaaq kuleylka dhexdhexaad ah illaa inta siman. Ku dar biyo iyo keen jilbaha. Isku walaaq, walaaq, 1 daqiiqo.
  1. Ka saar shumada ka soo jaadka iyo ka saar dufanka xad-dhaafka ah. U diyaari jinka oo dhan dusha sare, adigoo sameeya qaabka dheemanka. Ku soo celi foornada oo sii wad raashinka ilaa 155 illaa 160 F, oo dhaadheer leh isku dhafka caaga ah.

Waxaad sidoo kale u eg kartaa

Tilmaamaha Nafaqada (adeeg kasta)
Calories 1586
Total Fat 75 g
Fatuurad la ruxay 21 g
Fat 34 g
Kolestarool 590 mg
Sodium 10,633 mg
Carbohydrateska 56 g
Fiber diirran 7 g
Protein 162 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.