Tani waa basas digir ah oo baradhada macaan leh oo lagu sameeyey lakabyo baradhada macaan iyo tufaax. Sonkorta bakeeriga, subagga, canuga, iyo casiirka liinta ayaa ka dhigaya glaze dhadhan leh barandhada macaan iyo tufaaxa.
Xor ayaad u diyaari in aad ku darto mishiinka cusub ee qolada dhalada si aad uga hortagto macaan. Ama ku dar qaar ka mid ah xayawaanka qatarta ah ama qulqulaya dusheeda si ay u saxdo khudaarta dheeraadka ah.
Waxa aad u Baahantahay
- 3 tufaax dhexdhexaad ah
- 1/4 koob casiir liin ama liin cusub
- 6 baradhada macaan ee dhexdhexaad ah, diiray oo jarjaran 1/4 ilaa 1/2-inch
- 1/2 koob subagga
- 1/2 koob oo ah sonkorta bunni, oo la duubay
- 1/8 qaado shukumaan
Sida loo sameeyo
- Foorno ilaa 400 F.
- Peel iyo tufaax tufaax godad; ku dar juuska iyo rooggagsii. Butter a 1 1/2 ilaa saxan laba-afarlaha ah saxanka; baradhada kala duwan ee la kariyey iyo tufaaxa ilaa ay ka buuxaan saxanka dubista.
- Isku dar sonkorta, subagga, iyo xawaashka. Daadi isku dar ah isku dhaji tufaax iyo baradho macaan.
- Dubo foornada preheated ilaa 30 illaa 40 daqiiqo, ama ilaa inta la caleemo iyo glazed.
Waxaad sidoo kale u eg kartaa
Casserole Tacliinta Cagaarka ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 260 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 10 g |
| Fat | 4 g |
| Kolestarool | 41 mg |
| Sodium | 21 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 2 g |
| Protein | 1 g |