Buufiska barafka ee barafka ah waa isku-dheelka ugu wanaagsan ee buuxinta barafka iyo barafka, macdanta qafiifka ah. Waa nooca ugu badan ee la isku waydiiyo barafka macaan iyo marwalba waa la garaacaa qoyska iyo martida. Waa kaluunka kaliya ee barafka aad u baahan tahay.
Boorashka ayaa si gaar ah ugu wanaagsan in la cuno ham, doofaarka, iyo turkey.
Buufiska barafka ee isku-dhafka ah-iyo-xaqiiqa ah waa nalka saxda ah ee loogu talagalay boggaaga Thanksgiving ama cashada Christmas. Waa inaadan sugin fasax inaad ku raaxeysid qashir-sidahan - ku dar liiskaaga Cuntada Cuntada ama aad u adeegso maalin kasta oo isbuuc ah adoo raacaya hilibka doofaarka ama digaag la shiilay.
Cuntada si fudud ayaa loo labalaabay dad badan. Haddii qoyskaaga uu jecel yahay marshmallow dusha sare, fiiri kala-duwanaanta hoos-u-dhiganta.
Waxa aad u Baahantahay
- 3 koob oo la shiiday baradho macaan, qaboojiyey *
- 1 1 koob oo sonkor buni ah (xiran, qaybsan)
- 2 waaweyn
- ukunta, si khafiif ah loo garaaco
- 1 qaaddada shaaha laga dhaliyo vaniil
- Caano 1/2 koob
- 3/4 koob oo ah subagga, dhalaalay (kala qaybsan)
- 1/3 koob oo bur ah
- 4 wiqiyadood oo la jarjaray (1 koob)
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F (180 C / Gas 4).
- Ku dar digsi 2-ta afaraad ama digsi dubista.
- In baaquli weyn, isku darso baradhada macaan oo la shiiday leh 1 koob oo sonkorta brown, ukunta, laga soosaaray basbaaska, caano, iyo 1/2 koob oo subagga dhalaalay. Isku dar si fiican; qaaddo isku dar ah ku dar digsiga dubista.
- In baaquli kale isku dhafan yahay 1/2 koob oo sonkor ah brown, bur, 1/4 koob oo hartay subagga la dhalaalay, iyo cayayaanka la jarjarey; isku dhafan si fiican.
- Daadi isku dar ah isku darka sare ee dusha sare ee barafka baradhada barafka.
- Kareeraha siiriyaha ilaa 35 ilaa 40 daqiiqo, ilaa buuxinta kuleylka iyo dusha sare ee loo yaqaan 'browned'.
* Peel 3 ballaaran ama afar dhexdhexaad ah baradho macaan; iyaga jarjar xaleefyada 1-inch iyo ku rid digsi. Ku dabool biyo, isku karkari; iyo hoos u dhig kuleyka ilaa dhexdhexaad. Dabool digsiga oo ku kari ilaa 15 daqiiqo, ama ilaa baradho aad u jilicsan. Ka daadi, qas, oo ha ku qaboojiso waxoogaa ka hor inta aanad isticmaalin marada.
Si aad u Diyaarso Diyaarso barafka macaan ee buuxinta maalinta ka horeysa. Ku wareeji suunka wax lagu dubo, dabool, iyo qaboojiyaha. Waxaad sidoo kale diyaarin kartaa dusha sare ee baaquli gaar ah; dabool iyo qaboojiyaha. Qaadiriga ka saar qaboojiyaha ilaa 30 daqiiqo ka hor dubista. Ku faafi dusha sare iyo sida loo faray.
Isbeddelka
- Marshmallow Dufcadda - Feejignaan ciribtirka dusha sare iyo kareeraha mudo 30 daqiiqo ah. Iskuday ilaa seddex illaa afar koob oo marshmallows ah. Ku soo celi foornada 10 daqiiqo ka dheer, ama ilaa marshmallows si khafiif ah loo dhaqaa.
- Pecan iyo Marshmallow Iskuduubka - Iska yaree maaddooyinka kareemka ah ee ku jira qiyaastii kala badh oo ku rusheeya dhammaan agagaarka saxanka dubista. Dubo ilaa 30 daqiiqo, ka dibna buuxi xarunta ku saabsan laba ilaa saddex koob oo marshmallows yar. Ku sii wad inaad ku dubto 10 daqiiqo oo dheeraad ah, ama ilaa marshmallows si khafiif ah loo cajiimay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 591 |
| Total Fat | 33 g |
| Fatuurad la ruxay | 14 g |
| Fat | 13 g |
| Kolestarool | 163 mg |
| Sodium | 279 mg |
| Carbohydrateska | 68 g |
| Fiber diirran | 5 g |
| Protein | 9 g |