Suugada ugu jecel Maraykanka, Suugo macaan iyo macaan leh, waxay Buffalo ka dhigeysaa midka ay jecel yihiin. Qarsoodi ah qashinka digaaga ee digaaggu waa sida baalasha si fiican loo xirxiray suugo, halkii laga marin lahaa meel dhan meel.
Waxaad samayn kartaa maraqa baagaaga leh mid ka mid ah kuwan fudaydka ah ee la kariyo American-ka , ama si fudud u isticmaal calaamada dhalada ee aad jeceshahay.
Waxa aad u Baahantahay
- 5 pounds digaag (baalashyada oo dhan, googooyaan, hal garbood ayaa ka dhigaya 2 qaybood - "dabaq" iyo "dabool")
- 1 dhadhis dhadhan (dhadhan)
- 1 koob suugo qasac ah
- 1/2 qaado oo khudradda tufaax ah
- Ikhtiyaari: 2 qaado oo suugo kulul (Louisiana-style)
- 1/2 qaado oo ah basbaaska madow (dhulka cusub)
- 1 dhirta cayriin cayayaan (dhadhan)
Sida loo sameeyo
- Foorno foorno ilaa 450 F.
- Haddii ay lagama maarmaan noqoto, googooyo oo dhan googooyi laba qaybood, tuura talooyinka. Ku dabool laba xabbo oo la dubayo oo leh foorno culus oo ku buufis leh saliid aan duub lahayn. Xilli bilowga baalasha cusbada oo si siman u faafi digsiyada dubista. Dubo ilaa 20 daqiiqo, ka saar oo u jeedi baalasha; ku kari 15-20 daqiiqo kale ilaa baalaladaha la kariyo oo si wanaagsan loo jajabiyey.
- Inkasta oo baalasha digaaggu ay bakteeriyadu isku dardaraan inta kale ee maaddooyinka ku jirta baaquli isku dhafan. Maraqa dhadhamiya oo ku dar fuusto dheeraad ah haddii sidaas la rabo. Ka dib baalasha waa la kariyey, u wareeji baaquli ( adigoo adeegsanaya calaacal ama lakab-jebiyaha, sidaas dufku wuxuu joogayaa digsiga). Ku dheji spatula si aad gebi ahaanba u jarto. Fadhiiso 3 daqiiqo mar labaad, mar kale ku celi, ku celi dhowr jeer. Baalasha digaaga ayaa ku rusheeyaa maraqa marka ay nasanayaan, iyo glaze wax yar bay u dhajineysaa marka ay qaboojiso.
- Xaqiiji hal jeer markii ugu dambeysay oo loo wareejiyo xayiraadda adeegga. Baalashu waa inay si fiican u daboolaan suugo, laakiin ma qashin. Haddii aad rabto, waxaad baalasha ku hayn kartaa foornada diirran (200 F) ilaa 15 daqiiqadood kedib adag "drier".
- Waxaa la siin karaa diirimaad diirran ama qolal ah.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 964 |
Total Fat | 51 g |
Fatuurad la ruxay | 14 g |
Fat | 20 g |
Kolestarool | 316 mg |
Sodium | 939 mg |
Carbohydrateska | 20 g |
Fiber diirran | 1 g |
Protein | 100 g |