Waxa aad u Baahantahay
- 4. Dheecaan macmacaan ah (sanduuqyada 6-oz, vaniljada, ma deg deg)
- 1 1 koob oo sonkor ah (xiran, bunni)
- 1/2 koob oo caano lagu nadiifiyey
- 1 tbsp subagga
- 2 koob oo ciriiri ah (toasted, coarsely la jarjarey)
Sida loo sameeyo
1. Diyaarso warqad dubista adoo ku duubaya aluminium aluminium ah oo ku buufinaya weelka lagu buufiyo buufinta.
2. Isku darka isku darka isku darka, sonkorta, caanaha la uumibixiyey, iyo subag dhex dhexaad ah oo dhexdhexaad ah kuleyl dhexdhexaad ah, oo walaaq ilaa sonkorta iyo subaggu dhalaalayaan.
3. Marka sonkorta iyo subagga la dhalaaliyo, gali heerkulbeeg cabbiran nadiifiye iyo kariyo adigoon isku walaaqin illaa heerkulbeeggu akhriyo 238 F (114 C).
4. Marka heerkulka saxda ah, ka saar digsiga kuleylka iyo ku dar foosto kulul.
Iska ilaali nacnaca adigoo qashin adag ah ilaa ay ka bilaabato dhumucdeeda oo lumiso gloss. Markaad kiciso, waxay ka soo baxaysaa dareeraha khafiif ah si nadiif ah oo nadiif ah. Waxaad ogaan doontaa in ay bilaabaan si aad u hesho dhakhli iyo adagtahay in la kariyo.
5. Isla marka uu billaabayo inuu gaaro marxaladdan, isla markiiba bilaabi kartaa in lagu dhajiyo baakidhka xaashida dubista iyadoo la isticmaalayo qaaddo yar. Haddii aad sugto waqti dheer, pralines waxay bilaabi doonaan inay ku sameeyaan digsiga oo ay adkaato in ay qaadaan, sidaas awgeed way ka fiican tahay dhinaca dhinaca taxadar leh iyo bilowdo in ay horay u xiirto.
6. Haddii baayacmushtaradu bilaabaan qashinka ka hor inta aadan sameynin qashinka, ku dar qaboojin biyo kulul oo walaaq ilaa ay ka furmayso oo mar labaad dib loo riixo.
7. U ogolow Baradhada Qalinjabinta inay heerkulka qolka kudhigaan ilaa 30 daqiiqo, ka dibna u adeeg. Maqaaradaha dhoobada ayaa lagu kaydin karaa weel hawo leh heerkulka qolka illaa hal usbuuc.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 245 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 2 g |
| Fat | 8 g |
| Kolestarool | 6 mg |
| Sodium | 12 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 2 g |
| Protein | 2 g |