Qodobkaan cusub ee la yaabka leh ee la isku qurxiyo waxa uu yahay habka ugu fiican ee loo isticmaalo dambiisha ugu dambaysa ee fershiyaadka suuqa beerta. Fududeynta diyaarinta, oo ay weheliso mid cusub oo ka soo baxday dhadhanka orchard, ayaa ka dhigaysa buugta buugta loo yaqaan 'sorbet' buugan jecel oo loogu talagalay dib u mideynta qoysaska iyo hawlaha kale ee bulshada. Haddii aadan helin fersken cusub , ferskenada barafaysan waxay abuurayaan suugo macaan oo kale.
Calaamadda Cook : Haddii aad qorsheyneyso inaad isticmaasho fersken qaboojiye ama firfircoon, miro ka baxsan xilliga caadiga ah, kordhiya cabirka sonkorta 2/3 koob ilaa 3/4 koob.
Waxa aad u Baahantahay
- Sonkorta 2/3 koob
- 1 koob oo biyo ah
- 2 rodol 2 rodol oo fuudh ah (diiray, xoqan, iyo lakabyo)
- 3 qaado qaado liin
- 1/2 qaado shaah
- liin cusub
Sida loo sameeyo
- Soo qaado sonkorta iyo biyaha karkariyo digsi weyn oo kuleylka kuleylka leh. Sii wad karkarinta isku dar ah 4 daqiiqo. Ku dar fangaska si aad u karisid sharoobada sahlan oo aad karisid kuleyl dhexdhexaad ah, kareyso inta badan, 5 daqiiqo miro caadi ah bislaanshaha, ama 3 daqiiqo miraha aad u bislaaday.
- Ka saar fersken iyo sharoobada sonkorta ka soo kulul, ku walaaq liin iyo liin , oo u ogolow in ay ku qaboojiso heerkulka qolka 5 ilaa 10 daqiiqo. Tijaabi walaaqka ilaa inta ay ku habboon tahay mashiinka cuntada ama sheyga qalafsan .
- U ogolow boorsada jilibka inay ku qaboojiso dabadeedna ku qaboojiso baraf baraha sida waafaqsan tilmaamaha soo saaraha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 121 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 2 g |
| Protein | 1 g |