Suugo warshad jilicsan oo fudud ayaa ah hab fiican oo loogu raaxaysto fawaakih cusub oo casiir leh. Maraqa waa isku dhafka fudud oo la kariyey, fersi cusub, sonkor, iyo galley cusub. Qadar yar oo basbeel ah ayaa lagu daraa suugada oo ay weheliyaan wax yar oo ah qoriinka dhulka.
Isticmaal suugaanta shaashadda adoo isticmaalaya waffle ama canjeelada, ama qaadada buskudka, buskudka lakabka, ama muraayado yar yar.
Si aad u hesho midab dheeraad ah iyo dhadhan cusub, ku dar strawberries ama blueberries maraqa ka hor inta aan la samayn.
Eeg Sidoo kale
Top 45 Cuntada Digaagga Koonfurta
Waxa aad u Baahantahay
- 4 fersken waaweyn
- Biyaha 1/2 koob
- 3/4 koob sonkor ah oo la kariyey
- 1 qaado oo rooti ah
- 1/4 qaado shaaha laga dhaliyo basbaaska
- 1/2 qaado shinbir dhulka ah, dooran karo
Sida loo sameeyo
- Peel fersan, ka saar meesha lafaha, iyo laadhuu. Waa inaad haysataa 3 koob oo ah fersken la jarjaray.
- Isku darka biyaha, sonkorta, iyo galleyda ee digsiyada; u qaado karkari kuleyl dhexdhexaad ah. Ku dar fershaaq la jarjaray oo isku kari ilaa 2 daqiiqo.
- Ka saar digsiga kuleylka iyo walaaq baastariga laga soo saaro iyo qorfe, haddii loo isticmaalo.
- Isticmaal suugaanta shaashadda adoo isticmaalaya waffle ama canjeelada, ama qaaddo buskud ama busta lakab iyo kareemka kareemka ah ee loogu talagalay gaaban gaaban.
Wuxuu sameynayaa 3 koob.
Talooyin khabiiro ah
- Ku beddel fershooyinka la jarjaray oo la mariyey nectarines.
- Isticmaal isku dhaf ah oo la jarjaray oo la jarjaray oo laga sameeyey maraqa cusub.
- Suugo shimbiraha ah oo lagu daro 1 koob oo cusub oo ah nooca berry ah; isticmaal blueberries, blackberries, strawberries, ama isku darka. Ku dar miro yar oo ay weheliso basbaar iyo qorfe.
Waxaad sidoo kale u eg kartaa
Down Down Cobbler Guriga Cusub
Mashiinka Caanaha iyo Coconut Cuntooyinka Upside-Down
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 88 |
Total Fat | 0 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 0 mg |
Sodium | 1 mg |
Carbohydrateska | 22 g |
Fiber diirran | 1 g |
Protein | 0 g |