Creamy semolina custard waa la dubay ilaa dahab ka dibna lagu maydhay sharoobada macaan. Nadiif ah cirbad ilaalin ah oo aan u baahnayn qolof ah ama qolof.
Waxa aad u Baahantahay
- 1 lakab saar (subag)
- 4 koob oo caano ah
- 1/2 koob oo ah semolina (waxaad bedeli kartaa Farina)
- 1/2 koob sonkor ah
- 4 ukun (qafiif ah garaaca)
- 1 tsp.
- laga soosaaray basbaaska
- Wixii Syrup:
- 1 koob oo biyo ah
- 1/2 koob sonkor ah
Sida loo sameeyo
Foorno ilaa 400 darajo oo si khafiif ah u dufaac 9x12 oo ah khudradda dubista. (Waxaan u isticmaalaa kareemka dhalada.)
Duufaan weyn oo caanaha leh subagga ilaa karkaraya. Ku dar sonkorta iyo semolina oo sii wad sii karinta ilaa inta isku dhafka xoogaa yar tahay, illaa 10 daqiiqo.
Ka qaad kuleylka isla markaana u ogolow inuu wax yar qaboojiyo. Iska ilaali ukumaha la garaaco iyo walxaha basbaaska. Ku shub walxo ku dar digsi duban oo dubi kariya foornada 400-degree ee preheated.
Waqti u dhig 30 daqiiqo.
Inkastoo hayeeshe uu ku dubanayo diyaarinta sharoobada. Karkari biyo iyo walaaq sonkorta. Isku shaandhee ilaa 10 daqiiqo.
Ku shub sharoobada ah xayiraadda iyo dubi 10 daqiiqo dheeraad ah.
Qabooji intaad u adeegeysid.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 142 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 6 g |
| Fat | 3 g |
| Kolestarool | 59 mg |
| Sodium | 32 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 0 g |
| Protein | 3 g |