Isbedel ka yimaada digirta baradho dhaqameedka ah , isku day inaad sidan samayso Laylaabka Doomaha ee Hanukkah, Passover, ama saxan dhinaca cuntooyinka jiilaalka ah. Waxaan sidoo kale jecelnahay inaan ku darno digirta caanaha lagu dubo iyo la shiido ee bakeeriga bakeeriga. Haddii aad isticmaasho madaxa oo dhan oo tayo leh iyo broccoli, kaliya xasuuso inaad labalaabiso inta ka hadhay maaddooyinka.
Fikradaha iyo Talooyinka Qoraalka
- Cuntada hore waxaa loogu yeeraa 3 ukun; haddii tani ay ka dhigto qulqulaha mid aad u xajisan oo dabacsan, yaree lambarka. Haddii aad leedahay madax aad u weyn oo tayo leh, waxaa laga yaabaa inaad u hesho ukun kale oo faa'iido leh oo ku xiran dhuxusha, laakiin waxay u badan tahay inay u baahan tahay in lagu daro burka dheeriga ah.
- Halkii aad ku dhajin lahayd latkes jilicsan leh tufaaxa iyo labeen dhanaan, ka qaado caleenta khudradda Hindiya iyo iyaga oo la mid ah dukaanka-iibsashadaada ama iibiyaha guriga lagu nadiifiyo iyo lakabyo ama lakab. Haddii aad u adeegeyso cunto caano, ku dar dollop ah raita qajaar .
- Ma rabtaa in aad daawato latkes-kaaga? Isku day inaad ku dhufatid qoyaan leh budada yaryar, garam masala, za'atar, ama Old Bay.
- Haddii aad dareento cabsi galin by shiilan, ha cabsan. Talooyinkan ku saabsan samaynta boggaan waxay kaa caawin doonaan inaad u soo jiidato sida canqowga. Haddii aadan dareensaneyn in aad ku sugantahay skillet, waligaa ha baqin - hoos ku xusan waa tilmaamo loogu talagalay foornada foornada.
Waxa aad u Baahantahay
- 1 tayo badan oo tayo fiican leh (cusub, maydhay, iyo jarjarid)
- 2 ukun waaweyn (garaacis)
- 1/2 koob oo ah burcad cad oo ah burcad cad ama mid khafiif ah (oo dheeraad ah haddii loo baahdo)
- 1 qaado oo biyo ah ama cusbo cusbo ah
- 1/2 qaado shaaha basbaaska cad (ama basbaaska madow)
- 2 quarts gabbaldayaha ama saliidda canola (ama ku filan shinida)
Sida loo sameeyo
- Bakhaarada waaweyn, ku dhaji dhowr mitir oo biyo ah karkariyo. Ku dar qulqulul jilicsan, yareyso kuleylkaaga, karkarana, qayb ahaan daboolan, 15 illaa 20 daqiiqo, ama ilaa ubbooyinku jilicsan yihiin oo si fudud loogu shubo fargeeto.
- Ku darso tufaaxa xashiishka. Mashu si khafiif ah ula foorjir ah, isagoo ka tegaya tufaaxa halkii uu ka abuuri lahaa midhaha. Iska dhig tufaaxa si aad u qaboojiso.
- Geli tufaaxa baaquli isku dhafan. Walaaq ee ukunta garaaca. Ku daadi burka ama cuntada diirran, iyo si wanaagsan u walaaq si aad u abuurto bakeeriga sida bakeeriga u eg. (Haddii loo baahdo, ku dar shaaha ama miisaan badan oo ah 1 qaado oo marmar ah, isku darka ka dib marka lagu daro kasta). Xilliga milixda iyo basbaaska.
- Si aad uhesho Fry Fry: Ku dheji saxan leh tuwaal waraaqo ah. In skillet weyn dhigay dhigay kuleylka dhexdhexaad ah, diiran dhowr qaado oo saliid ah. Marka saliiddu ay kulushahay, ku dheji boodhka by miiska saqafka galay digsiga, ka digtoonaan si aad u badan digsiga. Xaji barandho yar si aaney u dhicin si aad u karisid si fiican bartamaha. Fry qiyaastii 3 illaa 5 daqiiqo dhinac kasta, ama ilaa latkes loo kala saaro labada dhinac iyo dhexda dhexe. Ka saar digsiga qaboojiyaha tuubada warqadda tuwaal-qoorta si aad u daadiso saliid xad dhaaf ah oo qabow.
- Ku dar saliid dheeraad ah digsiga, kuleylka, sii wad qaboojiyaha latkes ee kaamilada, ilaa inta kale ee makiinada loo isticmaalo. U adeegso kulul.
- Ama, Si aad u Fududiso Fry: Isku dhig foornada 425 ° F. Khadka 2aad ee waaweyn, qashinka la dubay oo leh warqado xakameyn, iyo qallajin leh saliid yar. Ka qaad mashiinka qashinka miisaanka diyaarsan, oo ku dhaji daboolka dhabarka. Iskalaabi balbalada leh saliid badan.
- Ku kari foornada preheated 10 ilaa 12 daqiiqadood. Si taxadar leh u leexinta qalabka wax lagu karsado waxna kariyo 10 ilaa 12 daqiiqadood oo dheeraad ah, ama ilaa latkes lagu kariyo iyada oo loo marayo iyo brown dahabka ah labada dhinac. Isla markiiba u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 538 |
| Total Fat | 49 g |
| Fatuurad la ruxay | 5 g |
| Fat | 29 g |
| Kolestarool | 181 mg |
| Sodium | 585 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 5 g |
| Protein | 11 g |