Ukunta iyo caano isku dhafan ayaa tan macnaheedu yahay macaroni iyo hargab duug ah.
Waxa aad u Baahantahay
- 2 1 koob oo qumman oo qandho ah macaroni
- 2 koob oo caano ah
- 4 qaado oo sabdo ah oo dhalaalaya,
- kala qaybsan
- 2 qaado oo bur ah
- 1/2 qaado shaaha
- 1/2 qaado shaashadda
- 3 ukun,
- garaaceen
- 2 1 koob oo jeex ah Cheddar jiis, oo loo qaybiyey
- 3/4 koob
- Cusbitaalada cusub
Sida loo sameeyo
- Isku kari macaroni sida waafaqsan jadwalka khariidadda ee karkaraya biyaha cusbaynaya; daadi oo iska dhig.
- Isku daa caanaha, 3 qaado oo sabdo ah, bur, milix, basbaas, iyo ukunta ku jirta baaquli isku dhafan; ilaa inta uu yahay mid sahlan iyo si wanaagsan u-qasan.
- Isku-daboolida kala bar macaroni oo la kariyey oo hoos ku qoran oo ku yaal soodhad, 2-joodar cunto kariye; kula saydhaa 2 koob oo jiis ah iyo dusha sare ee macaroni ku haray.
- Caano subagga iyo ukunta isku dheji macaroni.
- Toss xakamaynta rootiada leh 1 qaado oo dibedda ah; ku rusheeyaa jajabyada rootiga ka sarreeya ee sare ee macaroni iyo jiis.
- Macaroni dubi iyo farmaajo at 350 F, oo aan qaawaneyn, ilaa 45 illaa 50 daqiiqo; ku rusheeyso jiis hartey oo sii wad raashinka ilaa 5 daqiiqo ka dheer, ama ilaa inta la dejinayo.
Waxaad sidoo kale u eg kartaa
Cajiibka Cajiibka Macaroni iyo Cheese
Macmacaanka Xawaaraha Macaroni iyo Caanaha
Macaroni iyo Cheese oo leh Bacon
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 762 |
| Total Fat | 50 g |
| Fatuurad la ruxay | 27 g |
| Fat | 15 g |
| Kolestarool | 233 mg |
| Sodium | 1,077 mg |
| Carbohydrateska | 43 g |
| Fiber diirran | 4 g |
| Protein | 35 g |