Digirta cagaaran ee qaabka Serbianka ah ayaa badanaa la isugu daraa yaanyada iyo toonta, iyo mararka qaarkood, karootada, bagalka, boodhaha, iyo basbaaska cagaaran.
Waxa aad u Baahantahay
- 2 rodol oo digir ah oo cagaar ah, dhirbaaxay iyo jarjar dhererka 2-inch
- 2 basasha waaweyn oo la jarjarey
- 1/2 koob oo saliid ah
- 3 jar jartey
- toonta toon
- 3 lafir jar jartey
- 3 dabacasaha la jarjaray ama la jarjaray (dooran)
- 1 yar yar oo la jarjaray oo la jarjaray (optional)
- 1 caws la jarjaray oo la jarjaray (dooran)
- 2 basbaaska cagaaran (dooran)
- 1 (28-wiqiyadood) ayaa la kariyaa ama yaanyo la jarjiray, aan la jarin
- 4 qaado qaado ah
- 1 qaado qaado dill
Sida loo sameeyo
- In skillet ballaaran, basasha saute iyo toonta saliid illaa iyo basasha ayaa ah jajab. Ku darso celery, iyo dabacasaha, lafdhabarta, iyo dhoobada haddii la isticmaalayo, iyo 2 daqiiqo dabiici ah.
- Ku dar inta ka hadhay maaddooyinka, isku kari kuleelka, kuleylka hooseeya oo kari ilaa 45 daqiiqo ama ilaa khudaarta la kariyo, ku dar biyo haddii loo baahdo inta lagu jiro habka karinta. Xilliga aad ku dhadhamiso milix iyo basbaas.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 286 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 331 mg |
| Carbohydrateska | 56 g |
| Fiber diirran | 17 g |
| Protein | 12 g |