Chateaubriand wuxuu ka yimaadaa xarunta dhexe ee qandaraaska waxaana kale oo aad ka akhrisan kartaa waxyaabo badan oo ku saabsan hilibka hilibka ah ee halkan ku yaal. Waxaa jira qalad weyn oo weyn in Chateaubriand waa gooyo hilibka lo'da laakiin ma aha, waa magaca cuntada.
Markaad dalbato makhaayad Faransiis ah, Chateaubriand badanaa waa jadwal laba ah waxayna soo gashaa suugaanta khamriga caadiga ah.
Cuntadani waa nooca dhaqanka ee makhaayadda jecel waxayna timaaddaa mid aad u fudud, oo la dubay si kaamil ah, ka dibna la jarjarey.
U hubso inaad samayso maraqa kareemka ah iyo suugada khamriga si aad u raacdo hilibka una adeegso baradhada shateau si aad u hesho. Si aad u wacdid isbeddellada, waxaad u adeegi kartaa Frills Truffle .
Chateaubriand waa muraayad aad u fiican oo loogu talagalay miiska kirismaska Faransiiska.
Waxa aad u Baahantahay
- 1 rodol
- geedka hilibka lo'da (cut off center)
- 2 qaado oo sabdo ah
- 2 qaado oo saliid saytuun ah
- Saliid dhadhan
- Basbaaska madow inay dhadhamiso
- 1 roodhida (jar jartey)
- 1/2 koob khamri cas (qalalan)
- 1/2 koob oo dherer ah
- 1 qaado oo sabdo ah (jilicsan)
- 1 qaado qaado tarragon cusub, ama 2 qaado oo la qalajiyey
Sida loo sameeyo
- Foorno ilaa 375 F.
- Daadi saliida iyo saliida saliidda ee isku dheji weyn ee kuleylka weyn ee kuleylka leh ilaa inta isku dhafku u rogmayo daruur daruur iyo bubbly. Xilliga hilibka lo'da leh milix iyo basbaas ay u dhadhamiyaan.
- Gali hilibka digsiga oo ha u dhaqaaqin ugu yaraan 3 daqiiqo. Isticmaalaya calaamadaha , si taxadar leh u soo jiid garabka jilbaha kuna calaamadee 3 daqiiqo. Ku soo celi habka browning ah ee dhammaan sheyada soo baxa ee hilibka.
- Ku dheji qandhada qashinka shaashadda foornada. Daqiiqo hilibka lo'da 15 daqiiqo yar-yar, 20 daqiiqo dhexdhexaad ah, iyo 23 daqiiqo si dhexdhexaad ah. Kala wareeji chateaubriand si xardhan oo adeegid diiran, si fudud u teendhada leh lakabka hal-bireed, oo u oggolow in ay ku nastaan, aan la taaban, 15 daqiiqo.
- Inkastoo uu dabka qabadsiiyay, samee suugaanta khamriga. Sauté xididdo la jarjarey oo ku jira mashiinka galmada ee bidixda ku leh skillet ilaa inta la jilicsan yahay iyo jajab. Khamriga shubka ku shub si aad u karisid karkarinta, xaaqin dhamaan xayawaanka cagaarka ah ee hoose ee digsiga.
- Sii wad karkarinta maraqa ilaa ay ka yareyso nuska. Ku dar demi-daboolka suugada oo sii wad karkarinta walaaqka ilaa ay ka yaraato yareyso. Maraqa ka saar dabka iyo walaaqa tarragonka iyo subagga jilicsan.
- U adeegso chateaubriand, jarjaran on diagonal, leh Suugo khamri ah iyo baradho chateau ama shiilan truffle.
Fikrado dheeraad ah oo ku saabsan Karinta Chateaubriand:
Haddii aadan lahayn demi-glace, inkasta oo aysan taasi noqon mid ka wanaagsan mid, waxaad yareyn kartaa awoodda hilibka lo'da ee tayo sare leh kala badh oo isticmaal sida kor ku xusan.
Dayactirka Chateaubriand ayaa ahmiyad weyn u leh abuurista sharraxa oo dhammaystiran. Markaad karisid waqti aad ku nasato hilibka macnaheedu waxa weeye in casiirka la sii daayo (loo baahan yahay suugada) iyo xajmiga hilibka hilibka si ay u noqoto cunitaanka ugu dambeyntii hindisada.
Haddii aad waligay ku fekereysey in Chateaubriand uu yahay qayb ka mid ah hilibka lo'da ama qandhada, hubi halka saxda ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 560 |
| Total Fat | 36 g |
| Fatuurad la ruxay | 15 g |
| Fat | 17 g |
| Kolestarool | 166 mg |
| Sodium | 200 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 1 g |
| Protein | 45 g |