Kootarab maskaxeed , oo sidoo kale loo yaqaan 'gooseberries' ama 'siwi,' ayaa ah dhadhan aad u jecel taageerayaasha Ben iyo Jerry ee jilicsan . Xitaa kalluunka-dadka jecel, kareemka kalluunka ee kiwi-karku maaha mid caadi ah, laakiin waa inay ahaataa. Iyada oo keliya shan maaddo oo fudud, kareemkani waxa uu ku xidhan yahay carruurta iyo dadka waaweynba. Qoraalkan jimicsiga ee guriga lagu sameeyo wuxuu ku baaqayaa qandaraasle, kalluun qolof ah oo la shiiday ama la nadiifiyey oo lagu sameeyey jalaato qani ah oo jilicsan. Isticmaal miraha oo dhan, ka ilaali maqaarka maqaarka caleemaha, wuxuu kakoobi karaa barafkani barandhiga cagaaran ee dhalaalaya leh rusheynta miro madow oo udub dhexaad u ah kijinka cusub.
Waxa aad u Baahantahay
- 6 Kufsi udub
- 2 qaado oo sonkor ah
- 2 ukun weyn
- 1 koob oo sonkor ah
- 2 koob oo culus (ama kareemo)
Sida loo sameeyo
- Peel the kiwifruit midkood leh mindhicir ama khudradda qudaarta oo ku mashquuli baaquli ilaa laga daahiriyo.
- Walaaq 2 qaado sonkorta ku dar miro, dabool, qaboojiyaha 1 saac.
- Ku kaydi ukumaha baaquli isku dhajiya illaa iftiin iyo qalafsan, 1 ilaa 2 daqiiqo. Ku dar 1 koob oo sonkor ah, waxoogaa yar, ka dibna sii wad ilaa intaad isku dhafan tahay, illaa 1 daqiiqo dheeraad ah.
- Ku shub kareemka iyo dufanka si aad isugu qorto.
- Ka dib 1 saac oo qaboojinta qaboojiyaha, ku dar kareemaha ukunta, sonkorta, iyo kareemka isku dar ah.
- Ku wareeji isku-dar ah jilitaanka jilicsan iyo qaboojiyaha ka dib tilmaamaha soo saaraha.
* Faahfaahinta Qodobka: Inkastoo laga yaabo in loo yaqaan 'kiwi', in kiwiish wuxuu ahaa, xaqiiqda, magaca miro-galka oo dhan. Native ee waqooyiga-dhexe iyo bariga Shiinaha, kiwifruit waxaa markii hore loogu yeeray gooseberries Shiinaha. Hase yeeshee, 1960-kii markii ay ku dadaalayeen in ay suuqyada casiirka ah ku iibiyaan, miro cagaaran oo ku yaal galbeedka, beeralayda kiwifruit ee New Zealand waxay dib ugu magacaabeen midhihiisa si ay u matalaan dalkooda iyaga oo isticmaalaya magaca kiwi , taas oo ah magaca shimbir qaran oo New Zealand ah iyo sidoo kale naaneyn caam ah oo loogu talagalay dadka cusub ee New Zealand.
Qormo Qormo: Ben & Jerry's Bookstorm Dukumiinka & macmacaanka by Ben Cohen, Jerry Greenfield (Workman Pub)
Ku daabacan fasax.
Ben & Jerry's waa calaamad caan ah oo caan ku ah dunnida caanka ku ah Vermont. Iyada oo dhadhanka ah sida Chunky Monkey iyo Phish Food, Ben Cohen iyo Jerry Greenfield ayaa magacooda u sameeya aduunyada barafka. Inkastoo ay jalaato ay ku jirto dukaamada jimicsiga ee dalka oo idil, waxay u badan tahay inay caan ku yihiin kartoonada jilicsan ee jimicsiga. Laakiin labada ganacsade ee jilicsani ma joogin halkaas. Buug-gacmeedkooda ugu wanaagsan, Ben-Jerry's Book Cream-ka Cream-ka iyo Macmacaanka , labaduba waxay keeneen jalaatooyin jalaatada delicious ah oo ay ka heli karaan guriga iyagoo sheekooyin ku saabsan asxaabtooda iyo aasaaska shirkadda. Laga soo bilaabo Ben & Jerry sida ugu cadcad sida New York Super Fudge Chunk ilaa cunto kariska cusub sida keegkan kiwi, kitaabkan buug-gacmeedkani wuxuu leeyahay dhammaan jimicsiyada jiilaalka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 269 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 3 g |
| Fat | 1 g |
| Kolestarool | 113 mg |
| Sodium | 58 mg |
| Carbohydrateska | 51 g |
| Fiber diirran | 2 g |
| Protein | 5 g |