Cuntooyinka sonkorta leh ee buniga ah waxay ka buuxsameen qallalan, dhadhan qafiif ah ama pecans. Waxaa lagu sameeyaa dhirta la jarjaray iyo walxaha kala duwan ee roodhida.
Waxa aad u Baahantahay
- 1/2 koob subagga
- 1 koob oo sonkor buni ah (baakad)
- 2 ukun weyn
- 1 qaado oo basbaas ah
- 1/4 koob oo caano ah
- 3/4 qaado shaah yar oo soodhaha leh
- 2 koob oo bur ah
- 3/4 koob oo qasac ah ama pecans (jarjaran)
- milixda milixda
- 1/2 koob oo sonkor ah oo la kariyey (loogu talagalay ku rushaynta cookies)
- 36 walnut (ama xashiish)
Sida loo sameeyo
1. Maraq iyo sonkorta subaxda ilaa iyo iftiinka; ku dar vanaan iyo ukunta; si fiican u garaacday.
2. Kala saar soodhaha caanaha; ku dar kayga la isku daro ee burka, milixda iyo waliba cagaarka la jarjaray ama ciriiriga. Si fiican u daadi.
3. Ku samee cajiinka kudheer shaaha oo ku wareegsan 2 ilbiriqsi oo ka samaysan xaashida dubista dufan leh kadibna ku rushee sonkorta lagu daro rootiyada oo ku rid roodhida iyo waliba mid walbo ama walaaq.
4. Dubo 375 F ilaa 8 illaa 10 daqiiqo, ilaa miisaan yar leh.
Waxaad sidoo kale u eg kartaa
Kukaryarka Sonkorta ah ee la kariyo
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 881 |
| Total Fat | 84 g |
| Fatuurad la ruxay | 9 g |
| Fat | 12 g |
| Kolestarool | 32 mg |
| Sodium | 86 mg |
| Carbohydrateska | 28 g |
| Fiber diirran | 8 g |
| Protein | 20 g |