Waxa aad u Baahantahay
- 1/2 koob oo ah sonkor bunni ah
- 1/4 koob oo sonkor ah oo la kariyey
- 1/4 koob oo labeen dhanaan
- 1/4 tsp cusbo
- 1/2 tsp vanilla laga soo saaro
- 1.5 koob oo ah walxaha walwal leh
Sida loo sameeyo
1. Diyaarso warqad dubista adoo ku duubaya aluminium aluminium ah oo ku buufinaya weelka lagu buufiyo buufinta .
2. Biyo dhexdhexaad ah kuleylka kuleylka dhexdhexaad ah, isku walaaq sonkorta bunni, sonkorta lagu daro, labeen dhanaan, iyo milix. Marrar si tartiib ah ilaa inta isku dhafku gaaro 250 digrii.
3. Ka qaad dabka ka dibna isla markiiba ku walaaq bukaanka iyo walxaha. Iska ilaali ilaa lafaha si siman loo daboolo.
4. Ku shuba nacniga xaashida dubista.
U ogolow in ay qaboojiso shan daqiiqo, ka dibna walaaq nuts, hubi inay si fiican u daboolaan sharoobada sonkorta. Iska ilaali xaashida dubista, ka dibna kala sooc nutska oo u oggolow inay si buuxda u qaboojiyaan.
5. Badeeco Sonkor ah ayaa lagu kaydin karaa boorsada Ziploc ama weelka hawada ee heerkulka qolka dhowr toddobaad.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 318 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 6 mg |
| Sodium | 106 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 2 g |
| Protein | 5 g |