Tani waa weel dhaqameedka khudradda ah ee loogu talagalay Kuuriya Bulgogi, taas oo ah foorno la jarjaray oo la jarjaray oo la adeegsaday caleemo ama cagaar. Tani sidoo kale waa marinade weyn wax kasta oo goynta hilibka lo'da.
Waxa aad u Baahantahay
- 1/2 koob oo / 120 millilitir ah suugo subag
- 1/3 koob / 80 millilitir sonkor ah
- 3 qaado / 45 millilitir (ama bariis ama shariib)
- 2 qaado / 30 millilitir saliida ah
- 8 xabo oo toon ah (daadi)
- 4 scallions (dukaanka)
- 2 qaado / 30 millilitir ah siinta sisinta sisinta
- 1/2 qaado shaah / 2.5 millilitir ah basbaaska madow
Sida loo sameeyo
Kuleylka saliidda ee saliida yar. Ku dar toontaada oo isku kari ilaa 1 daqiiqo. Ku dar maaddooyinka ku haray, marka laga reebo basasha cagaaran, iyo suugada u kariyo kuleyl dhexdhexaad ah 3-4 daqiiqo, ama ilaa sonkortu si dhammaystiran u kala dirto. Ku dar basasha cagaaran, si dhakhso ah uga soo qaad kuleylka isla markaana u diirimaad gebi ahaanba ka hor inta aanad isticmaalin marinade.
Xusuusin: Si aad u dubto sisinta sisinta sisinta , waxay ku ridaan digsi kuleyl ah oo si tartiib ah u xanaaqa ilaa ay ka bilaabayaan bunka.
Tani waxay qaadataa dhowr ilbidhiqsi. Ku shub baaquli.
Marinade Tani waxaa loo isticmaalaa in lagu sameeyo Bulgogi ama Koronto Qufac ah . Waxaa suura gal ah in la adeegsado suugo la qalajiyey .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 977 |
| Total Fat | 37 g |
| Fatuurad la ruxay | 5 g |
| Fat | 14 g |
| Kolestarool | 0 mg |
| Sodium | 7,561 mg |
| Carbohydrateska | 146 g |
| Fiber diirran | 11 g |
| Protein | 27 g |