Cannaankaas buskudka ah ee lowska waa sida hooyada. Kukiyada waxaa la sameeyaa iyadoo isku jira isku dhafka iyo sonkorta bunni ee ay la socdaan subagga lawska iyo gaabinta.
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Eeg Sidoo kale
Cannaanka caadiga ah ee caanaha loo yaqaan 'Pie Butter' .
Waxa aad u Baahantahay
- 1 1/4 koob oo bur ah, xejin ama walaaq ka hor inta aan la cabirin
- 1/2 qaado shaaha
- 1 qaado oo budo dubista
- 1/2 koob oo gaaban
- 1/2 koob oo ah subagga lowska
- 1/2 koob oo sonkor ah oo la kariyey
- 1/2 koob oo sonkor leh oo cawl leh, oo la buuxiyey
- 1/2 qaado shaashadda
- 1 ukun
Sida loo sameeyo
- Kuleylka foornada 375 F.
- Dareemo xaashida dubista ama xariijinta warqad xoqan.
- In baaquli, isku dar bur, cusbo, iyo budada dubista; iska dhig.
- In baaquli isku dhafan leh isku darka fiilada, kareem yar yar, subagga looska, iyo sonkor ilaa illaa iyo ifafaale. Ku garaac gawaarida iyo ukunta.
- Walaaq ku dar burka, si fiican u leex.
- Isku dar ah qaab isku-dhejis ah 3/4-inch; ku rid bogagga dubista.
- Kaqaybgal kasta oo khudradeed ku leh mashiinka fargeetada; gogosha foostada si joogta ah si aad uga ilaaliso xayawaanka caanaha lo'da ah.
- Cannirada subagga lowska ku dubo foornada preheated ilaa 10 ilaa 12 daqiiqo.
Waxaad sidoo kale u eg kartaa
Macaan Cagaaran ee Cagaarka ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 83 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 7 mg |
| Sodium | 72 mg |
| Carbohydrateska | 8 g |
| Fiber diirran | 0 g |
| Protein | 1 g |