Cagaarshaha Cagaaran ee Cagaaran

Boorashka baradhada barafka ah ayaa la sameeyaa sonkorta brown iyo isku darka walaaqka ee buuxinta iyo dusha sare. Waa wax fudud oo macaan leh. Si taxadar leh u akhri cunto karinta, inkastoo. Qeyb ka mid ah eeyaha dusha sare ayaa lagu qasi karaa buuxinta barafka macaan ka hor inta aan la isku daadin saxanka dubista.

Si fudud ugu fududee 2 illaa 4 qof. Haddii aad ka takhalusto qodheer, mid ka mid ah karti baradho macaan oo ku saabsan 1 1/2 koob. Waa cabbirka ugu sarreeya si aad ugu dubato 1 ilaa 1 1/2-afar joodar leh dubista.

Ku dar mashiinkaas barafka ah ee macaan shimbirahaaga si aad ugu mahad celiso mahadnaqa ama cuntada cashada ee Christmas.

Fiiri talooyinka iyo kala-duwanaanta iyo faallooyinka akhristaha qaddiyadaha kale ee dheeraadka ah.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka foornada ilaa 350 F.
  2. Dufan 2 ilaa 2 1/ 2-joodar wax lagu dubo.
  3. In baaquli isku dhafan, isku darso baradhada macaan ee la shiiday, ukun la garaacay, sonkorta granulated, caano, iyo cusbo; ku dar kala badh subagga jilicsan iyo vaniljiga. Si fiican u walaaq.
  4. In baaquli kale isku dhaf ah sonkorta brown, bur, nuts, iyo subagga ku hartay. Isku dar kala badh qiyaasta isugeynta si aad u barbar dhigo barafka macaan; si fiican u isku dhafan.
  5. Kaadi isku dar ah barandhada si aad u kariso saxanka dubista oo ku rush usiiji walaaqka qaddarka ee haray.
  1. Dubo ilaa 35 illaa 45 daqiiqo, ama ilaa dusha sare ee loo yaqaan "browned" iyo buuxinta.

Talooyin iyo Isbadelo

Tilmaamaha Nafaqada (adeeg kasta)
Calories 559
Total Fat 26 g
Fatuurad la ruxay 10 g
Fat 11 g
Kolestarool 87 mg
Sodium 252 mg
Carbohydrateska 80 g
Fiber diirran 5 g
Protein 7 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.