Keegga Cusbada Cusub waxaa laga sameeyay laba lakab oo leh qumbaha cusub ee qumbaha iyo caano qumbaha. Barafka ayaa ah mid sahlan oo lagu sameeyay kareem dareyaal.
Isticmaal kareem furan (aan qalloocin) kareemka qumbaha ee ku jira mashiinka caanaha qumbaha.
Waxa aad u Baahantahay
- Subagga 2/3 koob
- 1 koob oo sonkor ah
- 4 ukumo, kala gooni ah
- 2 koob oo ah buro cake ah
- 1 qaado qaado budada dubista
- 1/2 qaado shaaha
- 1/2 koob caano qumbaha
- 1 qaado oo basbaas ah
- 1/2 koob oo caano qoyan leh (oo lagu daro badhkeed)
- Wixii Tilmaamaha:
- 1 koob oo kareem culus (darbi)
- 1 qaado oo sonkor ah
- 1/2 qaado shaashadda
Sida loo sameeyo
- Kuleylka foornada 375 F.
- Dufan iyo buri laba lakab ah 8-inch lakab duub.
- In baaquli isku dhafan, subagga kareemka ilaa inta qalafsan. Ku dar sonkorta 1/2 koob, garaac ilaa iyo iftiinka.
- Ku dar jaashyo ukun, si fiican u garaac. Ku dar maaddooyinka qallalan qalalan ee caanaha qumbaha. Walaaq oo ah vaniljiga iyo qumbaha.
- Ku garaac qoynta sonkorta leh 1/2 koob sonkorta ilaa inta jilicsan jilicsan la sameeyay; isku laab guntinta cake.
- Ku daadi godka qasacadaha cawska
- Dubo foornada preheated ilaa 25 daqiiqo.
- Ka saar kabaajada qumbaha si aad u xirtid dabaysha si aad u qaboojiso.
- In baaquli, garaac kariim culus leh 1 qaado oo sonkor ah ilaa qaro weyn. Ku dar 1/2 shaaha basbaaska.
- Kala saar kareemka qulqulka u dhexeeya lakabyada iyo korka iyo dhinacyada keega.
- Qaadi keegga leh qumbaha cusub.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 324 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 15 g |
| Fat | 6 g |
| Kolestarool | 119 mg |
| Sodium | 275 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 1 g |
| Protein | 4 g |