Isticmaal qoyaankan qosolka leh iyo kareemka labeen isku dar sida buuxinta iyo dusha sare ee keegga.
Waxa aad u Baahantahay
- 1 cadaan ah labeen dhanaan (16 wiqiyadood)
- 1 koob oo sonkor ah
- 3 koob oo ah qumbaha
- 3 koob oo la qaboojiyey oo la diiray oo daadsan (8 wiqiyadood)
Sida loo sameeyo
- In baaquli isku dhafan, isku dar sonkorta, labeen dhanaan, iyo qumbaha.
- Ku duub dusha sare.
- Buuxi oo dhaxan 2 ilaa 4 kabo ah.
Waxaad sidoo kale u eg kartaa
Sidee loo sameeyaa Quruxda Cake ee Aasaasiga ah
Barafka Dufanka Cagaarka Cagaarka
Barafka Caato ee Irish
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 379 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 18 g |
| Fat | 3 g |
| Kolestarool | 34 mg |
| Sodium | 44 mg |
| Carbohydrateska | 39 g |
| Fiber diirran | 3 g |
| Protein | 3 g |