Waxa aad u Baahantahay
- 1 broiler-fryer digaag (gooyaa, ama qiyaastii 3 1/2 rodol oo ah digaag)
- 1 qaado shinbir xawaash ah (qallaji)
- 2 xabo oo toon ah (daadi)
- 2 qaado oo sabdo ah
- 1/4 koob khamri qallalan, shariillo,
- 1 koob oo ah
- maraq digaag , ama biyo
- 3 qaado qaado liin
Sida loo sameeyo
- Xilliga xilliga digaaga ee milix iyo basbaas. Daji kala badh oo toon ah iyo xaydhaa digaag.
- Subagga subaxda dabka saaro kuleyl dhexdhexaad ah iyo digaag bunni ah dhinacyada oo dhan.
- Kala dixi digaagga si aad uxiiso. Daadi xejeeshe haray iyo toon. Ku dar khamriga ama shariibada digsiga suunka ah iyo walaaq si loo furo qashinka madow; ku shub mashiinka qafiifka ah.
- Dabool oo isku kari ilaa LOW (200 °) mudo 7 illaa 8 saacadood. Ku dar liin keli ah liimaankii ugu dambeeyey.
- Dufanka Skim ka soo shiilo iyo ku shub tan baaqul ah; maraqa dhadhanka, haddii la doonayo.
- Ku digaaga digaag leh casiir.
Waxay u adeegtaa 4.
Waxaad sidoo kale u eg kartaa
Lemon Chicken leh Butter iyo Mushrooms
Digaag leh Suugo dabacase liin
Quarters dufan la dubay leh Lemon iyo Garlic
Eeg Sidoo kale
Index Indhashare Weyn
Guriga Cuntada ee Koonfurta
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1046 |
| Total Fat | 59 g |
| Fatuurad la ruxay | 18 g |
| Fat | 23 g |
| Kolestarool | 347 mg |
| Sodium | 498 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 1 g |
| Protein | 108 g |