Sannad kasta Soddon ruux oo daacad ah ayaa si fiican u cuna munaasabadda ciida ee Saint Fanourios '(fah-NOO-ree-os) maalintii 27-kii Agoosto. Waxa la rumaysan yahay in uu yahay "gunters" alaabtii lumay ee kuwa ku duban keega oo keenaya kiniisad ahaan iyagoo bixinaya mahad celin ama "tama."
Waa keega la ruxay oo la macmalay oo sabiib ah iyo walaxyo fudud in la isku soo ururiyo oo la weynaado kafeega ama shaaha.
Waxa aad u Baahantahay
- 1 koob saliid ah gabbaldayaha
- 1 koob oo sonkor ah
- 3/4 koob casiir liin ah
- 1/4 koob caan ah
- 2 tsp. qoraxda dhulka
- 1/4 tsp. dhoobada dhulka
- 1 1/2 tsp.
- budada dubista
- 3 koob
- bur-macaan oo dhan
- 1/2 koob oo qasac ah
- 1/2 koob oo sabiib ah
Sida loo sameeyo
- Foorno ilaa 350 darajo.
- Dareem dufan ah oo bur ah 9 xabbadood oo wareeg ah (24 cm) digada cake.
- In baaquli weyn oo la isticmaalayo whisk , isku daraan saliidda gabbaldayaha iyo sonkorta ilaa si fiican isku dhafan. Ku dar juuska liinta, calaamad, xawaash, iyo budada dubista oo si fiican u walaaq.
- Isticmaal aaladda "spatula", ku dar burka mashiinka iyo qaso ilaa inta la isku daro. Ku dar qasacda iyo sabiibta.
- Ku wareeji dhageytaha cawska kuduban oo dusha sarre lehna leh jilbaha. Dubo digsi hore, 350 daqiiqo oo foorno ah 45-50 daqiiqo ama ilaa keega si fiican loo caleemo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 499 |
| Total Fat | 34 g |
| Fatuurad la ruxay | 3 g |
| Fat | 18 g |
| Kolestarool | 0 mg |
| Sodium | 271 mg |
| Carbohydrateska | 45 g |
| Fiber diirran | 2 g |
| Protein | 3 g |