Cuntadani waa mid aad u liidata, lafaha digaagana si fiican ayaa loo caleemo saaray, ka dibna la dubay boqoshaada, yaanyada lakabka ah, jiiska mozzarella, Khamiirku wuxuu ku darayaa dhadhan dheeraad ah, laakiin maraq digaag ayaa sidoo kale shaqeynaya.
Waxa aad u Baahantahay
- 4 ilaa 6 hal naas oo digaag ah
- cusbo dhadhan
- basbaaska madow si ay u dhadhamaan
- budada toonta dhadhanka
- 1 qaado qaado
- saliid dahab ah oo bikrad ah
- 2 qaado oo sabdo ah (
- kala qaybsan )
- 8 ounces boqoshaada (jarjaran)
- 2 ilaa 3 qaado marsada Marsala (ama khamri cad ama isticmaal
- maraq digaag )
- 1 yaanyo (dhexdhexaad ama wayn, jarjaran)
- 4 illaa 6 basasha cagaaran (khafiifin jarjaran)
- 8 wiqiyaal juuska mozzarella (jeexan)
Sida loo sameeyo
- Si tartiib ah dufan 2 ilaa 3-afar koob oo ah dubista dubista. Kuleylka foornada ilaa 325 F.
- Nabaraha digaagga ee lafaha u dhexeeya inta u dhaxeysa xaashida caagagga ah ilaa iyo si aad u yar. Salt iyo basbaas labada dhinacba ka dibna ku rusheeyaan khafiif ah budada toon.
- Xirfad weyn, kuleyl 1 qaado oo saliid saytuun ah iyo 1 qaado oo baraf ah dhexdhexaad ah. Ku dar digaag si aad udheeraato; u kari ilaa 2 ilaa 3 daqiiqo dhinac kasta, ama ilaa si khafiif ah loo dhaqaa.
- Ka saar digaagga si saxan loo dubo. Ku darto 1 qaado oo kaabe ah oo subagga leh skillet oo ay la socdaan khamriga ama maraq ka dibna giigsan boqoshaada ilaa iyo jaalaha ah dahabka.
- Isku dar walxo isku dar ah oo digaag ah ku daadi digaaga. Iskuday maraqa yaanyada iyo basasha cagaaran.
- Ku rid mooska mozzarella oo dhan.
- Dubo 20 ilaa 25 daqiiqo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 986 |
| Total Fat | 62 g |
| Fatuurad la ruxay | 21 g |
| Fat | 24 g |
| Kolestarool | 321 mg |
| Sodium | 652 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 1 g |
| Protein | 97 g |