Cornbread Mexican leh Corn iyo Biber

Buuggan cusub ee qoyan ee Mexicansan ee Mexicano wuxuu ka helaa dhadhan fiican iyo dhar ka sameysan kareem-qaab-burka iyo jiis la jeexay. Basasha, basbaaska qumbaha, iyo basbaaska jalapeno waxay ku siiyaan kuleyl wanaagsan iyo dhadhan dheeraad ah. Waa kala duwanaansho caan ah oo ah qoob-ka-soo-saarka koonfurta oo dhan .

Ku darso tufaaxa macaan ee leh digir ama digir maqaarka ah . Aad ayey u fiican tahay cagaarka, sidoo kale!

Isku day inaad si fudud u beddesho basbaaska yaryar oo la jarjarey oo loogu talagalay basbaaska jalapeno. Basbaaska Anaheim ama basbaaska saliidda leh ee la jarjarey ayaa sidoo kale wanaagsan. Ama beddel jiiska Monterey Jack oo leh jiiska reer miisaaniga ah ee jiiska.

Waxa aad u Baahantahay

• 1 koob oo caleemo huruud ah
• 1/3 koob oo bur ah oo udubdhexaad ah
• 2 qaado oo sonkor ah
• 1 qaado oo milix ah
• 1/2 qaado shaah yar oo soodhaha leh
• 2 qaado oo budada dubista
• 2 ukumo waaweyn, garaacay
• 1 koob oo ah subag yar (ama isticmaal budada dufanka leh sida biyaha loogu talagalay in lagu sameeyo 1 koob)
• 1/2 koob oo saliid ah
• 1 yar yar (qiyaastii 8 wiqiyadood) oo ah hadhuudh la isku qurxiyo
• 1/4 koob oo basasha jar jartey
• 2 qaado oo la jarjarey basbaaska gawaarida (casaan iyo cagaar labadaba)
• 1 ilaa 2 qaado oo jar jartey jalapeno basbaas, dooran
• 1/2 koob oo la jeexay Monterey Jack cheese

Sida loo sameeyo

1. Kuleylka foornada ilaa 350 F (180 C / Gas 4).
2. In baaquli isku dhafan, isku dar geedka, bur, sonkorta, cusbada, budada dubista, iyo baking soda. Isku dar si aad u kala qaybiso.
3. In baaquli kale, isku daraan ukunta garaacay, buttermilk leh saliid, galley, basasha, basbaaska la jarjarey, iyo jiis la googooyey. Ku dar maaddooyinka qalalan ilaa qoyan.
4. Ku rid shaashadda mashiinka digitalka ah ee 9-inji ah oo digriiga ah *.
5. Dubo at 350 ilaa 30 illaa 35 daqiiqo, ama ilaa hadhuudhka loo yaqaan 'browned'.

* Si aad u jajabiso, kuleyl dheeraad ah oo saliidda cuntada ah ku jirta digsiga dubista ee saliidda leh ka hor inta aadan ku darin batteriga. Ama isticmaal dhererka 10-inji oo birta ah.

Talooyin

• Subagga la kariyey waxaa loo isticmaali karaa halkii saliid laga sameeyey.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	319
Total Fat	20 g
Fatuurad la ruxay	4 g
Fat	12 g
Kolestarool	110 mg
Sodium	517 mg
Carbohydrateska	28 g
Fiber diirran	2 g
Protein	9 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.