Cunto kariyaal ah iyo Ginger Ale Ham

Mashiinka fudfudud oo fudud ah waxaa lagu kariyaa khudaarta iyo glaze flavorful. Cagaarka fudud ayaa la sameeyaa malab iyo dhir udgoon. Ginger canine waa dareeraha wax lagu karsado oo loogu talagalay hamkaas, lafteeda ayaa samaysay marinade delicious ah.

Isticmaal jajab si buuxda loo kariyay ee ku jira buugan. Xabbad jilicsan oo la kariyey waa in la kariyaa heerkul gudaha ah 140 F. Haddii aad shaki ku jirto, ka hubso heerkulbeeg deg deg ah oo la geliyo bartamaha hammaanka, ma taabto lafta.

Xor ayaad u kari si aad u karisid baradhada macaan si gooni ah. Samee barandhada macmacaanka ama barafka baradhada barafka ah si aad ula socoto hamka.

Waxa aad u Baahantahay

• 3 pound ham (si buuxda loo kariyey)
• 4 ilaa 6 dhexdhexaad ah
• baradhada macaan (lakulmay iyo halbeeg)
• 6 ilaa 8 karootada dhexdhexaad ah
• 1 koob
• xargaha
• Lacagtay Honey Glaze:
• 1/2 koob oo malab ah
• 1/4 qaado shinbir dhulka lagu dubo
• 1/4 qaado shinbiraha dhulka
• 1/2 qaado shaah
• sharoobada qalalan

Sida loo sameeyo

1. Xoqin baradhada macaan iyo dhirta. Iska yaree qeybtii.
2. Peel karootada iyo kabuubis jajabka ah ee dhererka 2-inch.
3. Ku dar khudradda hoose ee qashinqubka, ku rid ham ku darso ka dibna ku shub gebi ahaan.
4. Dabool oo ku kari ilaa LOW ilaa 5 ilaa 7 saacadood, ama ilaa khudradu ay yihiin jilicsan. Koobka cabbirada cabbiray ayaa isku dar ah qiyaas ahaan 2 qaado oo dareere ah oo ka samaysan dheriga oo leh maaddooyinka daboolka ah; ku shub hamka. Sii wad dharkaaga LOW ilaa 1 saacadood, si joogta ah u xoq.

1. Geedka juuska ku dar jarjar yar oo u adeega khudaarta la kariyey.

Talo khabiir ah

Haddii khudaarta ay horeba ujiraan, waa in ay ka soo qaadaan saxuunta dubista, dabool, oo ku diirran 170 F 200 ilaa F ama u dhaqdhaqaaqa jajabka si saxan dubista iyo dhameyna wax karinta markaad ku jirto foorno 350 F ah oo ku saabsan 30 daqiiqo.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	370
Total Fat	14 g
Fatuurad la ruxay	4 g
Fat	6 g
Kolestarool	111 mg
Sodium	1,982 mg
Carbohydrateska	30 g
Fiber diirran	2 g
Protein	31 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.