Cunto quruxda macaan ee Vegan Yuhuudda

Cuntadani macaan ee jiiska jiiska ah ee reer jasiiradda ah waxay ka timid Nava Atlas '' Vegan Holiday Kitchen '"(Sterling Publishing Co., Inc., 2011). Waa soya aan lahayn oo waxaa la samayn karaa lowska oo aan lagu tirtirin badmaalka. Oo, liddi ku ah magaceeda, waxaa la sameeyaa nectar agave ama sharoobada maple saafi halkii malab.

Atlas wuxuu leeyahay, "Cake Honey waa macmacaan dhaqameedka dabaaldega dabiiciga ah, ha ahaado fasaxyo rasmi ah ama aan aheyn, waana mid ka mid ah dabeecadda Ashkenazic Rosh Hashanah. "

Waxa aad u Baahantahay

• 2 2 koob oo bur ah oo bur ah oo bur ah (ama bur leh)
• 1 qaado qaado budada dubista
• 2 qaado oo bakeyle ah
• 1 qaado oo qorfe ah
• 1/2 shaambad yar (dhulka)
• 1/2 qaado oo toon ah (dhulka, ama allspice)
• 1 koob oo navear agage ah (mug, ama sharoobaad sharoobada maple, ama kala badh midkiiba)
• 1 koob suugo tufaax ah
• Saliid 1/2 koob oo saliid ah
• 2 qaado oo basbaas ah
• 1/2 koob oo sabiib ah (madow ama dahab)
• Ikhtiyaari: 1/4 koob oo yaryar oo la jarjaray

Sida loo sameeyo

1. Kuleylka foornada ilaa 325 digrii. Isku dar sixirkii ugu horreeyay (qalalan) maadooyinka isku dhafan. Si fiican u samee bartamaha maaddooyinka qalalan iyo ku shub walxaha qoyan. Iska walaaq ilaa maaddooyinka qoyan iyo qalalan si fiican loo isku daro, ka dibna ku walaaq sabiibta.
2. Iska yaree laba xabbo oo dub ah oo la dubay si ay ugu habboonaadaan hoosta laba dabaq ee 8-inch. Si tartiib ah saliid dhinacyada. Qaybi badeecada u dhaxeysa labada digaagsan ee saliida leh. Daadi badmaaxyada (haddii aad isticmaasho) si siman uga sarreeya dushooda.

1. Dubo ilaa 40 ilaa 50 daqiiqo, ama ilaa mindi lagu dhex geliyo bartamaha tijaabada nalka nadiif ah. Ka taxaddar inaadan ku badneyn.
2. U ogolow keegga inuu si buuxda u qaboojiyo. Isticmaal mindi si aad u wareegto labada dhinac ee kibista si aad u furto, haddii loo baahdo, oo si taxadar leh uga saar xayawaanka laga mamnuucay godka adigoo ku gelinaya gacantaada, kadibna xaji. Iska yaree quudhac 12 maraq si aad ugu adeegto.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	82
Total Fat	1 g
Fatuurad la ruxay	0 g
Fat	1 g
Kolestarool	0 mg
Sodium	241 mg
Carbohydrateska	18 g
Fiber diirran	1 g
Protein	1 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.