Qoraalkan buuxa ee macmacaanka caadiga ah ee macmacaanku waa mid u fiican Czech koláče ama duubo macaan. Laakiin waxaa loo isticmaali karaa nooc kasta oo cajiinka ah oo loo yaqaan ' fill pop' abuur, sida kołaczki ama drozdzówki . Cuntadan buuxinaysa waxay ku baaqeysaa abuurka digirta cusub ee dhulka ku shaqeeya iyadoo la isticmaalayo Booqdayda wax lagu beero. Mashiinka cuntadu ma soo saari doono natiijooyin isku mid ah, laakiin waxaan sidoo kale nasiib wacan ku yeeshay Badeecadda Wareejinta Waraabinta.
Waxa aad u Baahantahay
- 1 koob oo ah abuur digir ah (dhulka)
- 1 1 koob oo caano ah
- 1 qaado oo basbaas ah
- 3 qaado qaado sharoobada hadhuudhka (caddaan)
- 1/2 koob sonkor ah
- 3 qaado oo subag
- 2 qaado oo bur ah (oo dhan)
- 1 qanjaruufo qanjaruufo
Sida loo sameeyo
- Bakhaar dhexdhexaad ah, isku dar dhammaan walxaha. Isku kari kari ilaa kulayl yar.
- Iska yaree kulaylka oo isku kari ilaa 30 daqiiqo, kareyso inta badan. Ka hor intaadan isticmaalin. Waxaa laga sii wadi karaa oo lagu kaydin karaa qaboojiyaha illaa hal usbuuc.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 370 |
Total Fat | 20 g |
Fatuurad la ruxay | 6 g |
Fat | 5 g |
Kolestarool | 21 mg |
Sodium | 318 mg |
Carbohydrateska | 44 g |
Fiber diirran | 6 g |
Protein | 8 g |