Buunbeelka doofaarku wuxuu u eg yahay toon iyo caleemo, oo ay la socdaan khamri cad cad ama maraq digaag ah. Mashiinka qafiifka ah wuxuu fududeeyaa saxanka.
Waxa aad u Baahantahay
- 3 ilaa 4 poun4-poundess lakabka lafdhabarta, lakin
- 4 xabo
- toon, oo la jarjaray
- milix iyo basbaas
- 1/2 qaado shukumaan kasta iyo miro, ama 1 qaado shaah
- xawaashka digaaga
- 1 koob oo maraq digaag ah
- 1/4 koob khamri cad cad qallalan ama maraq digaag ah
- 1/4 koob oo bur ah
Sida loo sameeyo
1. Dufanka doofaarka ee laga sameeyo hilibka doofaarka ku daboolan dhinacyada oo dhan oo ku yaal foorno waaweyn.
2. Ka samee jarjaran ku dabool leh mindi yar oo gashado sharooto toon; ku rid mashiinka qafiifka ah iyo xilli milix ah, basbaas, iyo sage iyo timo ama digaaga digaaga. Ku dar maraq iyo khamri, haddii loo isticmaalo.
3. Dabool oo ku kari ilaa LOW 8 ilaa 10 saacadood.
4. Ka saar shiilan duban iyo dufan xad dhaaf ah oo dufan leh; ku dar hal bur oo ku saabsan qiyaas 3 qaado oo biyo qabow iyo qulqulka illaa inta siman.
5. Waxaad karisaa mashiinka qafiifka ah si aad u sareeya oo walaaq isku dar ah. Karsado oo walaaq ilaa integaya (tani waxaa loo samayn karaa si dhakhso ah on stovetop).
6. Sajir ka samee hilibka doofaarka, bariiska ama baradhada .
Waxaad sidoo kale u eg kartaa
Cabbirada Caserka ah Caanaha macaan
Qamadiga qamadiga ah ee la kariyo oo la kariyo
Doofaarka qashinka leh Maple Glaze
Hilibka doofaarka la dubay oo la dubay
Honey-Bourbon Dufanka hilibka doofaarka
Bacon ku duubay hilibka doofaarka leh Marmalade Brown Sugar Glaze
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 163 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 2 g |
| Fat | 2 g |
| Kolestarool | 32 mg |
| Sodium | 352 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 15 g |