Beeraha Koonfureed Jelly Meatballs

Dhibaatooyinkaas macaan ee caleenta ah ee jelly jelly waa marwalba, oo marba markaad dhadhamiso, waxaad arki doontaa sababta. Isku daridda suugada miro iyo jelly oo jelly leh Dijon mustard dhigi karoos ah dhadhan, digo. Intaas waxaa dheer, waxaa xiiso leh in la arko wejiga dadka marka aad u sheegto oo ku saabsan jelly canab.

Sii suufka, saxarada yaryar, iyo cirbadaha ama fargeetada loo adeego. Ka ilaali kalluunka qashinka miisaanka yar oo hooseeya ama u wareeji saxan yar.

Cuntada si fudud ayaa loo labanlaabay ama seddex laabmay dad badan, waxaadna isticmaali kartaa diyaargarow suugo la qaboojiyey ama sheygaaga khudradda qadada leh adigoo maraqa jelly si sahlan u jilicsan.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka foornada ilaa 400 F (200 C / Gas 6). Waxaad ku qortaa xaashida roodhiga ah ee la kariyey oo leh caag.
  2. Isku dar kariimka bacriminta, jelly canab, iyo iniin khafiif ah dheriga Crock oo si fiican u walaaq. Karso, daboolo, markaad sare u sii diyaarinayso kubbadda hilibka.
  3. Isku dar hilibka lo'da dhulka leh ukunta garaacday, jajabyada rootiga, Suugaanta Worcestershire, iyo cusbo; Isku dar si fiican. Ku dabool ilaa 2 1/2 daraasad 1/2-wiqiyadood oo hilib ah ama 16 ilaa 18 wiqiyadood.
  4. Diyaarso kalluunka hilibka ee digsiga dubista diyaarsan iyo dubi 12 ilaa 18 daqiiqadood, ama ilaa inta la kariyo; si fiican u daadi. Haddii kale, ku rid saliida qaboojinta ee digsiga oo dubi kalluunka qashinka roogga.
  1. Ku dar kalluun yaryar si aad u kariso, walaaq u daadi, dabool oo ku kari ilaa LOW ilaa 3 saacadood.

Talooyin iyo Isbadelo

Eeg Sidoo kale
Cagaarka Cocktail Cagaarka
Beerjir ah Marmalade Caleen

Tilmaamaha Nafaqada (adeeg kasta)
Calories 84
Total Fat 3 g
Fatuurad la ruxay 1 g
Fat 1 g
Kolestarool 34 mg
Sodium 1,290 mg
Carbohydrateska 3 g
Fiber diirran 0 g
Protein 10 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.