Tani waxay ku dubtay digaag leh yaanyo waa mid fudud, saxaraha cufan, doorasho aad u fiican cuntada qoyska. Waa xusuusin qadar digaag ah oo rustic ah, ama digaag leh hab digaag ah. Qaybaha digaaga waxaa lagu daboolay bur bur ah oo la dubay, kadibna waxaa lagu dubay tamaandhada iyo isku darka likaha.
Ku dar kuleyl aad u dheeraad ah saxanka leh jajab gogol gaduud ah ama cayayaan. Haddii aad jeceshahay dhadhan Talyaani ah, ku dar tiro yar oo toon ah oo toon ah iyo shaaha yar oo qoyan. Ama ku dar 1/2 koob oo ah basbaas qolfahaaga si aad ugu darsato basasha iyo boqoshaada.
Cuntadani waxay ku baaqeysaa qaybo digaag ah, laakiin waxay dareemaan bilaash ah inay isticmaalaan digaagga digaaga ama bowdyada cuntada.
U diyaari digaag leh spaghetti iyo rooti toon. Waxay noqon doontaa mid cajiib leh bariiska ama baradhada sidoo kale.
Waxa aad u Baahantahay
- 1/2 koob oo bur ah oo udub ah
- 1 1/2 qaado shaashadda cusbo
- 1/4 shaaha basbaas
- 3 ilaa 3 rodol 1 rodol oo digaag ah
- 4 qaado oo saliid saytuun ah
- 2 qaado oo sabdo ah
- 8 ounces boqoshaada la jarey
- 1 basal yar, la jarjarey
- 1 (14.5 wiqiyadood) yaanyo la jarjaray
- 2 baayac
- 1/2 koob oo ah maraq digaag ah, ikhtiyaari ah
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Isku dar bur leh milix iyo basbaas; qaado digaag digaag ah. Keydso isku dar ah burka.
- Subagga kuleylka iyo saliida ee kuleylka kuleylka dhexdhexaadka ah; digaagyada madow si tartiib ah, ilaa buni dahabka ah. Ka qaad digaag si saxan dubista ama foornada foornada oo dabool leh oo daboolan.
- In skillet isku mid ah, boqoshaada brown iyo basasha. Ku walaaq burka laga soo koobay digaagga. Ku dar tamaandhada iyo caleemaha, si fiican u leex.
- Ku kari tamaandhada iyo miirta qiyaastii 4 daqiiqo. Haddii uu isku daro dherer, ku dar maraq digaag ah.
- Ku shub walxo yaanyo digaag ee foornada Nederlandka. Dabool digsiga iyo dubi foornada preheated ilaa 40 daqiiqo, ama ilaa digaaggu hindisaa.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 777 |
Total Fat | 48 g |
Fatuurad la ruxay | 13 g |
Fat | 22 g |
Kolestarool | 216 mg |
Sodium | 1,154 mg |
Carbohydrateska | 15 g |
Fiber diirran | 3 g |
Protein | 68 g |