Xayawaanka hilibka lo'da ee suubaanku waa kuwo aad u weyn, markaa lafaha dino magacooda, ma aha oo kaliya buuxinta calooshaada, laakiin martidaadu waxay noqon doonaan kuwo ku xeeldheer. Sii feedhooyinka waawayn, dhadhanka qabta isku day in aad karisid ku xigta adiguna u raadso dib u eegisadaada.
Waxa aad u Baahantahay
- 4 illaa 5 rodol / 1.8 ilaa 2.2 kg. hilibka lo'da dibedda
- 1/4 koob / 60 mL kosher ama badda milix
- 2 qaado / sonkor ah 30 ml
- 1 qaado qaado / 15 mLM basbaaska madow
- 1 qaado qaado / 15 mL budada kiniiniga ah
- Suugaanta:
- 1 koob / 240 mL ketchup
- 1/2 koob / 120 mL oo khamri ah oo casaan ah
- 1/3 koob / 80 ml sonkorta bunni
- 2 qaado / 30 ml saliid saytuun
- 1 qaado oo soodho ah / 15 mL soodhaha
- 1 qaado oo sir ah / 15 mL soodhad cider ah
- 1 qaado qaado / 15 mL budada kiniiniga ah
- 1 qaado shaah / 5 mL Suugo Waafaqsan
- 1 qaado shaah / 5 mL budada toon
- 1 qaado shaah / 5 mL
Sida loo sameeyo
Dufanka xad-dhaafka ah ka soo daadi khaanadaha lo'da. Isku dar milix, basbaas iyo budada. Xoq saar feedhaha. Isku-dubbarid tolid iyo u diyaargarow si aan toos ahayn oo leh shaashadda. Ku dheji foornada dabka qaboojiyaha oo xir daboolka. Ku kari ilaa 3 illaa 3 1/2 saac ka badan kulayl dhexdhexaad ah oo aan toos ahayn (isku day inaad heerkulka ku hayso 265 digrii F. ama 130 darajo C.) (Wixii fara badan oo ku dhaca hilibka lo'da ee sigaar cabba fiiri sigaarka .
Soodhadh dhexdhexaad ah, ku dar saliid saytuun ah, toonta, budada dufanka, iyo xajmiga.
U ogolow in aad kuleysatid intaad kareyso, ilaa 1 daqiiqo. Ku dar khamri cas cas iyo sonkorta bunni. Isku kari ilaa 2-3 daqiiqadood. Ku dar suugo soy, khal, ketchup, iyo Suugaanta Worcestershire. Isku kari ilaa 2 daqiiqo dheeraad ah. Ka qaad kuleyl, u ogolow in aad qaboojiso ka hor inta aadan isticmaalin.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 245 |
Total Fat | 10 g |
Fatuurad la ruxay | 2 g |
Fat | 6 g |
Kolestarool | 19 mg |
Sodium | 5,342 mg |
Carbohydrateska | 31 g |
Fiber diirran | 1 g |
Protein | 6 g |