Macmacaanka Qadada Cuntada Talyaaniga

Hilibka lo'da Talyaaniga ayaa muddo dheer ka ahaa roodhida mashiinka qafiifka ah, waxaana lagu raraa dhadhan. Khudaarta Talyaaniga ah ee loo yaqaan "giardiniera" iyo "pepperoncini" - iyo qallajis saliideed oo Talyaani ah ayaa ah maaddooyinka saameeya magacaas.

Hilibka lo'da ee hilibka lo'da ayaa si tartiib ah loo kariyey si loo kobciyo khudaarta cagaaran, qasacad salad talyaani ah, iyo maraq hilibka lo'da. Tani waa weed qurux badan oo loogu talagalay qaboojinta ama xaflad xaflad ah oo lagu qabto guriga. Noocani wuxuu isticmaalaa maraq hilibka lo'da ah, laakiin soodhiyam yar oo tayo fiican leh ama maraq hilib doofaar ah ayaa loo isticmaali karaa sidoo kale. Kaliya hoos u dhig si aad u xoojiso dhadhanka. Fiiri talooyinka iyo kala-duwanaanta badan. Wixii ah oo casiir leh, hilibka lo'da oo si fudud u xoqan, u isticmaal shukulaato shukulaati ah, wareega hoose, ama boodada. Hilibka hilibka Hilibka ah ayaa si wanaagsan loo kariyaa foornada.

U adeegso hilibka hilibka ah ee mashiinka qafiifka ah oo ay la socdaan buro kala duwan oo jilicsan .

Kaluunka hilibka Talyaaniga ee Monica waa nooc iskujir ah oo la mid ah pepperoncini, brew, iyo salad salad isku dhafan, iyo Pam's hilibka talyaaniga waa kala duwanaansho kale oo la sameeyey shaah weyn.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Geli hilibka hilibka lo'da 3 1/2 ilaa 5-kiilo kariyaal ah . Isku darka Giardiniera, basbaaska pepperoncini, qasacad dhogorta salad qalalan, iyo maraq hilibka lo'da ah.
  2. Ku dar dhammaan isku darka si aad uxiiso.
  3. Dabool oo ku kari ilaa LOW ilaa 9 ilaa 11 saacadood, ama ilaa hilibka lo'du aad ujiraan.
  4. Isticmaal fargeeto si aad u xoqdo sanduuqyada oo u adeegso lakabyo Talyaani ah ama rooti diirran.

Isbeddelka

Tilmaamaha Nafaqada (adeeg kasta)
Calories 322
Total Fat 13 g
Fatuurad la ruxay 5 g
Fat 6 g
Kolestarool 101 mg
Sodium 138 mg
Carbohydrateska 18 g
Fiber diirran 7 g
Protein 37 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.