Tani waa macmacaan hilib talyaani ah oo laga helayo Pam, oo lagu sameeyay lakabyo dhar ah iyo dhar saliideed talyaani ah. Pepperoncini wuxuu ku darayaa dhadhan dheeraad ah hilibka.
Qulqulka dareeraha si aad u sameyso suugo hilibka lo'da ama u adeega hilibka lo'da leh ee qaar ka mid ah casiirka iyo samaysanka madow ee diyaarka u ah.
Waxa aad u Baahantahay
- 1 roodhaad ama shukac liibaan, qiyaastii 4 rodol
- 1 xirmo qasacad salad talyaani ah oo qasacadaysan
- 3 qaado oo la jarjarey lakabka pepperoncini oo yar yar oo casiir ah
- 1 koob oo hilibka lo'da ah, soodhiyaal hooseeya ama aan saafi ahayn
- 2 qaado oo bur ah oo lagu qasi karo 1/4 koob oo biyo ah ilaa siman, ikhtiyaari ah
Sida loo sameeyo
Ku rid shoolada kareemka mashiinka qafiifka ah ama dheriga.
Daadi salad saliideedka Talyaani isku dar dabka.
Ku dar isku dar ah pepperoncini iyo hilibka lo'da.
C dabool oo iska kari ilaa 7 illaa 9 saacadood, ama ilaa inta hindise ah.
Ka qaad hilibka lo'da oo saxan kuna tuur.
Haddii la rabo, isku walaaq burka ku dar miirka si aad u qariso. Mishiinka kariska ah si aad u sarreeya oo sii wad raashinka ilaa 10 daqiiqo, ama ilaa intaa ka sii dheer.
Ku dar hilibka qashinka.
U adeegso lakabyo kala duwan oo cufan ama sanduuqyada furan ee roodhida ah ama rooti la dubay
Isbeddelka
- U adeegso hilibka hilibka ah ee roodhida leh qaar ka mid ah pepperoncini iyo casiirada oo ay weheliso qashin buni ah oo ka soo jeeda ama isku darka isku darka.
- Ku dar 1 koob weyn oo la jarjaray mashiinka qafiifka ah ka hor inta aadan ku darin hilibka lo'da.
Waxaad sidoo kale u eg kartaa
Creamy Slow Cooker Dufanka Dufanka Dufanka leh
Guriga-Style Daqiiqo Cunto leh Cagaar iyo Gravy
Dufanka Beer-duban, Duufaan Jeexan
20-Plus Cunto-qaboojiyaha qadar-dhalad-kariyaha ah
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 497 |
Total Fat | 16 g |
Fatuurad la ruxay | 6 g |
Fat | 7 g |
Kolestarool | 171 mg |
Sodium | 350 mg |
Carbohydrateska | 19 g |
Fiber diirran | 3 g |
Protein | 66 g |