Mashiinka kareemka fudud ee fudfudud yar ayaa la dhammeeyaa suugada kareemka fudud. Suugo, suugo creamy ah ayaa ka dhigaya dheriga kareemkan tartiib tartiib ah oo kareem leh iyo kareem.
Baradhada iyo dabacasaha ayaa lagu daray qoyaankan, taas oo ka dhigaysa cunto qurux badan oo qadar ah qoyska.
Eeg Sidoo kale
Khudradda Cagaaran Basasha Dufanka Dufanka leh
Waxa aad u Baahantahay
- 1 dubaax shiidan (dhoobo, xoqdo, ama jarjar qasacad kale)
- Qashinka milixda iyo basbaaska (milixda cusbada leh haddii la doonayo)
- 1/4 qaado shukumaan
- 4 ama ka badan baradho dhexdhexaad ah (diiray oo la jarjaray)
- 16 wiqiyood oo karootada ilmaha ah
- 1 basal badan (googooyo waaweyn)
- 2 daasadaha (10 3/4 wiqiyadood) kareemka cagaarka celery
- 1/2 koob oo labeen dhanaan ah
- Caano 1/2 koob
Sida loo sameeyo
- Waxaad dhigtaa qiiqa hoose ee dheriga qashinka; kula saydhaa cusbo, basbaas, iyo budada toonta. Ku dar baradho, karootada, iyo basasha.
- Qaadi kariimka maraq celery ee lakabka basasha.
- Dabool oo ku kari ilaa LOW 8 ilaa 10 saacadood.
- Isku dar labeen dhanaan iyo caano; ku walaaq juiceerka iyo sii wad wax karinta ilaa 20 daqiiqo, illaa iyo kululeeyo.
Waxaad sidoo kale u eg kartaa
Iskudhicii Dheriga Khudradda Cagaarshow
Guriga-Style Daqiiqo Cunto leh Cagaar iyo Gravy
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 323 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 6 g |
| Fat | 3 g |
| Kolestarool | 39 mg |
| Sodium | 187 mg |
| Carbohydrateska | 50 g |
| Fiber diirran | 4 g |
| Protein | 9 g |