Kalluunka Cagaaran ee Jinka

Tani waa pizza baraf ah oo macaan oo baraf leh oo la sameeyey buuxinta baradho badan oo baradho leh. Waa fariin cajiib ah oo loogu talagalay casho fasax ah, gaar ahaan marka la isku daro lakabka marshmallows yar!

Had iyo jeer waa fikrad wanaagsan in la dubo xayawaanka cayayaanka ee noocyada cayayaanka la kariyey ee ah sababta oo ah waxay u muuqdaan in ay hoos u dhigaan oo ay noqdaan kuwo caydh ah haddii aad ka booddo tallaabadaas. Ma aha wax aad u muhiim ah, laakiin waxaa lagula talinayaa.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Haddii loo baahdo, qayb ahaanna dubi kareemaha. Qalabka qaboojinta ee la qaboojiyey ama dukaanka iibsaday, fiiri tilmaamaha xirmooyinka. Qalabka guryaha, xarigga xargaha leh warqad ah foorno ama warqad xajin. Ha jarin cajiinka.
  2. Ku dar miisaannada caanaha, digirta qallalan, ama bariis aan la dubin ilaa saddex meelood laba meel buuxa. Ku dub digi 425 F (220 C / Gas 7) foornada illaa 15 daqiiqo, ama ilaa inta uu bilaabmayo midabka.
  3. Ka saar raf-ka iyo si taxadar leh uga saar foornada ama waraaqda iyo miisaanka culus. Ha u diyaargarow kahor intaanad buuxin.
  1. Iska yaree kuleylka kulka ilaa 350 F (180 C / Gas 4).
  2. Isku dar barandhada macaan ee shaaha laga sameeyo iyo subagga ee baaquli isku dhafan; wanaagsan isku dar.
  3. Ku dar sonkorta maqaarka iyo ukunta; Isku dhejin leh qasacad korantar ah oo xawaare hoose ah ilaa inta la siman yahay.
  4. Ku dar caanaha iyo dhirta. Si fiican u daadi oo ku shub qoryaha.
  5. Dubo 350 F ilaa 45 illaa 50 daqiiqo, ama ilaa inta buuxinta ay tahay mid adag.
  6. Haddii la rabo, dusha sare ee lakabka marshmallows 8-kii illaa 10 daqiiqo ee waqtiga la dubayo iyo dusha kariyo baradho macaan ilaa dabayl dahab ah.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 467
Total Fat 21 g
Fatuurad la ruxay 7 g
Fat 6 g
Kolestarool 131 mg
Sodium 159 mg
Carbohydrateska 63 g
Fiber diirran 3 g
Protein 8 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.