Noocan Talyaaniga ah ee macmacaanka caramel ee crem fudud waa super-fudud in la sameeyo, dhalaali-in-afkaaga aad u delicious, iyo caafimaad ka badan caramel creme dhaqameed! Sidoo kale waa maadada "gluten-free". Cuntadani waxay ku baaqeysaa caanaha qumbaha halkii kiriimka (caanaha qumbaha waxaa ku jira dufan wanaagsan oo dhab ahaantii hoos u dhigaya kolestaroolkaaga), markaa haddii aad laktoos-adkaysato, tani waa doorasho wanaagsan oo macmacaan ah. Waxay sidoo kale ka dhigtaa macmacaanka quruxda badan si uu ugu adeego martida ama u qaato xisbi. Tan ugu fiican ee dhammaantood, kabiinkaan waxaa lagu xiri karaa foornada in ka yar 10 daqiiqo!
Jinka Pandan ayaa macmacaan cagaar ah oo cagaar ah iyo sidoo kale dhadhan macaan. Haddii aadan haysan mashiinka dhoobada ah, waxaad bedeli kartaa dhadhanka baayacmushtarka natiijooyin wanaagsan. Si aad uhesho midabka cagaarka ah waxaad ka heli doontaa pandan, ku dar dhowr dhibcood oo ah midabka cagaaran ee midabka cagaaran.
Waxa aad u Baahantahay
- 1 koob caano qumbaha
- 2 ukun
- 1 tbsp. sonkorta
- 1/4 tsp. Najnaanta pandan (jinka, ama 1 tsp vanilla)
- 1/4 koob
- sharoobada maple ( sharoobada miiska, sharraxaaga gaarka ah ee la sameeyay
- Thai Palm Sugar : ku dar wax badan oo la rabo)
- 1 qanjir oo milix ah
- 1 tsp. saliida qumbaha (saliida canola ama saliid caafimaad leh)
Sida loo sameeyo
- Foorno ku shub ilaa 350 F.
- Nadiif ah dufan 4 ramekins leh saliid.
- Ukunta ku dheji fargeeto ama qalab koronto ah 1 daqiiqo.
- Ku dar milixda, sonkorta, vaniljiga AMA pinta, iyo caano qumbaha. Walaaq ilaa iyo si isku dhafsan. (Haddii aad isticmaashid nuxurkii pand / paste, xusuusnow in ay u jeedin doonaan macmacaanka ah cagaaran kulaylka dhalaalaya.)
- Ku dar sharoobada yar ee hoose ee ramekin kasta: ku filan in lagu daboolo hoosta, oo lagu daray ilaa 1 tbsp. dheeraad ah.
- Hadda ku shub ukun iyo qumbaha qumbaha ramekin kasta ilaa 3/4 buuxa. Ha walaaqin: sharoobada waa in ay dabiiciyan ku taallaa hoosta ramekin.
- Ku rid ramekins-ka ku jira caag foornaysan oo waaweyn ama digsi qoto dheer leh. Ku shub biyo qaar xagga hoose ee saxanka dubista ama shaashadda illaa biyaha ay gaarto 1/4 waddo dhinaca ramekin ah.
- Dubo 30 daqiiqo, ama ilaa fargeeto loo geliyo nadiif ah.
- U ogolow in aad qaboojiso, ka dibna ku rid qaboojiyaha illaa diyaar u ah inuu u adeego. (Fiiro gaar ah: Waxaad sidoo kale u adeegi kartaa macmacaan diirimaadka ah-waa labada soodhowaba!)
- Si aad u adeegto, mashiinka ku hareer maro gudaha hoose ee ramekin kasta si aad u furto daadinta. Ku rid ramekinsiinta saxarada macmacaanka shakhsi ahaaneed. Daraasadku waa inay si sahlan u dhacaan, iyadoo sharoobada si dabiici ah ay hoos ugu dhacdo haynta qallafsan. XADGUDUB
Thai Creme Caramel wuxuu daboolayaa (daboolay) qaboojiyaha ilaa 5 maalmood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 259 |
| Total Fat | 18 g |
| Fatuurad la ruxay | 14 g |
| Fat | 2 g |
| Kolestarool | 104 mg |
| Sodium | 136 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 1 g |
| Protein | 5 g |