Kukiyada sonkorta ah waxaa lagu sameeyaa karootada la kariyey. Waxay ku dhammeeyeen baraf dhadhan oo fudud. Haddii ay suurtogal tahay, isticmaal juice orange cusub cusub.
Kuwani waa kakoobi dhib yar.
Waxa aad u Baahantahay
- 1 koob oo gaaban
- 3/4 koob sonkor ah oo la kariyey
- 1 ukun weyn
- 1 koob oo karootada ah (la kariyey iyo la shiilay)
- 1 qaaddada shaaha laga dhaliyo vaniil
- 2 koob
- bur-macaan oo dhan
- 2 qaado oo budada dubista
- 1/2 qaado shaaha
- Ikhtiyaari: 1/2 cup pecans (ama walaaq, la jarjarey)
- Wixii Orange Diidmada
- 3 ilaa 4 qaado oo cabitaan liin ah (Casiir 1/2 liishar)
- 2 qaado oo ah jilicis jilicsan (zest of 1 orange)
- 1 qaado oo sabdo ah (heerkulka qolka)
Sida loo sameeyo
- Garaacid; si tartiib ah ku dar sonkorta, garaac ilaa iyo iftiinka.
- Ku dar ukun, karootada iyo vaniljaha isku dhafka, oo si fiican u garaaca ka dib markii lagu daray.
- Isku wada duub, burka, budada dubista, iyo milixda; ku walaaq walxo karootada iyo si wanaagsan u walaaq.
- Walaaq oo la jarjarey, haddii aad isticmaasho.
- Ku dheji xajmiga cuntada ku shub weelasha dubista.
- Dubo at 350 ° F (177 ° Celsius / Gas 4) ilaa 20 daqiiqo.
- Kukiyada ku wareeji si aad u qaboojiso.
- Dhanka kale, samee soo saarista.
- Isku daa casiir iyo oranji jilbiska; ku walaaq qaboojiyaha 'sifted' sugarcorder 'ilaa laga gaaro isweydaarsiga faafinta.
- Ku dar sonkor badan ama sonkor badan sida loo baahan yahay.
Ma ubaahantahay metric equivalents?
Cabbiraad deg-deg ah iyo Jaantuska Isbedelka Heerka
Waxaad sidoo kale u eg kartaa
Cabbirada Koobka Cunnoolka leh Caanaha Caanaha Caanaha Caanaha
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 78 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 2 g |
| Fat | 2 g |
| Kolestarool | 21 mg |
| Sodium | 59 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 0 g |
| Protein | 1 g |