Iskuday qoyaankan si sahlan u fudud ee barafka mango sida Thailand. Tilmaamkan macmacaan la qaboojiyey ayaa kala badh inta u dhaxaysa sorbet iyo jalaatada, oo ka buuxa dhadhan mango. Si dhakhso ah oo fudud ayaa loo sameeyaa, sababtoo ah ma jirto wax dabka lagu shubo - xataa xitaa baraf barafeeyaha. Dhammaan waxaad u baahan tahay waa sheyga ama mashiinka cuntada. Waxay samaysaa macmacaan qurux badan si ay ugu adeegto shirkad, iyo sidoo kale sidoo kale, tan iyo markii aad horay u sii wadi karto. Delicious sida waa, ama u adeega maraqyada mango ama papaya cusub iyo roodhida qumbaha / liqueur yar oo sarreeya.
Waxa aad u Baahantahay
- 2
- cusub, mangos bislaaday
- 1 koob sonkor cad
- 3 tbsp. caano qumbaha
- 1 tsp.
- liin
- 1 weel yar oo la jiido kareem (ku dhawaad 1 koob)
Sida loo sameeyo
- Isku xir furaha mangos oo furo miro ka soo baxa maqaarka. Ha ilaawin inaad ku darto miro ku wareegsan dhagaxa. Ku rid midhaha mashiinka cuntada ama sheyga. Ku dar sonkorta iyo buste illaa 1 daqiiqo, ama ilaa sonkortu kala dirto oo aad ka tagto mango cagaaran.
- Ku dar caanaha qumbaha iyo casiirka liinta, iyo gaaban in la isku daro (dhowr ilbiriqsi). * Waqtigan, waxaad samayn kartaa tallaabo ikhtiyaari ah - arag hoos.
- Ku shub mambaha ciriiriga ku shub weelka ama weelka intaad sii wado inaad isticmaasho qalabka / kumbuyuutarkaaga. Iska xoqaya dhinacyada iyo hoosta leh aaladda caagagga ah si aad u saarto inta badan suunka ugu badan ee suurtogalka ah. I do not know
* Tallaabada Xulashada *: Dadka qaar ma rabaan xayawaanka mango xayawaanka ama foormaatka mango in ay jalaato. Xaqiiqdii waan jeclahay, sida aan u arko waxay kor u qaadaysaa dhadhanka sorbet, oo lagu daro caafimaadkeeda. Laakiin haddii aad doorbidi laheyd, waa sidan: Sida udhaxeysa tallaabooyinka 3 iyo 4, ku shub mambaha cagaarka iyadoo loo marayo qalajiye meel loogu dhejiyo baaquli. Isticmaal spatula ama alwaax alwaax ah si aad u cadaadiso saxarka ka soo horjeeda hoose ee culeyska si aad u "u daadiso" mar walba oo cabitaanka mango ah. Sii wad talaabooyinka 4/5. - Hadda ku shub kareemka jilicsan ee dhexdhexaadiyaha / sheyga. Blitz illaa kareemku u muuqato mid adag, ama waa mid adag (oo aan daadin) markaad fartaada ku foorarsato.
- Ku dar munaasabada kalluunka si aad u kariimiso kareemka qallajiska ah iyo shanlaha 5-10 ilbiriqsi, ama ilaa inta aad ka heshay mango-caano wanaagsan. Ku daadi weelka caano fadhi badan ama kareemada jilicsan iyo ku qaboojiyaha qaboojiyaha ugu yaraan 6 saacadood, doorbid 8.
- Ku shaqee foornada, ama xarkaha barafka. (Si aad u sahlanaato in aad u fududaato, ka qaad jeex jeexjeexa 10 ilaa 15 daqiiqo kahor). I do not know
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 207 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 3 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 11 mg |
| Carbohydrateska | 45 g |
| Fiber diirran | 1 g |
| Protein | 1 g |