Ku darso qoyaankan doofaarka leh ee baradhada leh iyo khudradda cagaaran ama salad. Doofaarka hadhka ah wuxuu ka dhigaa sanduuqyada quruxda badan.
Dareem inaad ku bedesho kaydka khudaarta ama ilaalinta canjeelada.
Waxa aad u Baahantahay
- 1 koob oo ilaaliya fiiqda
- 1 qaado qaado malab
- 1 qaado oo sonkorta bunni ah
- 2 qaado qaado liin
- 1 lakab doofaar aan bisil lahayn, qiyaastii 3 rodol
- Salt iyo basbaaska dhulka madow, dhadhamin
Sida loo sameeyo
1. Warshad dhexdhexaad ah, isku dar gashiga shimbiraha, malab, sonkorta bunni, iyo liin. Kusoo karkari; yareyso kuleylka oo isku kari ilaa 2 daqiiqo. Qaado.
2. Foosto kuleylka ilaa 350 ° F (180 ° C / Gas 4). Ku dar digsi 13-by-9-by-2-inch digriiga dubista leh foorno.
3. Daadi doofaarka hilibka doofaarka oo dhan milix iyo basbaaska miro madow. Geli dabka, digsiga diyaarka ah, dhinaca baruurta. Daadi 1 saac.
4. Ku shukriga dabka oo dhan walxo isku dhafan.
Sii wad ilaa 30 illaa 40 daqiiqo, cadayana si joogto ah u caday.
5. Rinjiga ku daaji daqiiqo 10 daqiiqo, ka dibna jeexi oo u adeega miiraha.
6. Fiiri heerkulka adiga oo isticmaalaya heerkulbeeg deg deg ah. Waa inuu aqriyaa ugu yaraan 145 ° F (62.8 ° C) marka la geliyo bartamaha dabka. Eeg Tusaalooyinka Heerkulka Cabbirka iyo Talooyin Kaafi oo Amaan ah
Waxaad sidoo kale u eg kartaa
Dufanka shaaha laga cabo Dufanka Lo'da
Bacon ku duubay hilibka doofaarka leh Marmalade Brown Sugar Glaze
Dufanka doofaarka leh ee ku dhajisey xayawaanka
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 243 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 5 g |
| Fat | 5 g |
| Kolestarool | 74 mg |
| Sodium | 90 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 0 g |
| Protein | 26 g |